#physical-exercise

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London Business News | Londonlovesbusiness.com
3 weeks ago
London

Brits have an unhealthier lifestyle now than at the peak of Covid, warns expert

Brits spent less time on exercise, sports, and wellbeing activities in 2022 compared to 2021, while dedicating more time to watching TV. [ more ]
english.elpais.com
3 months ago
Health

How 25 minutes of moderate exercise a week may help prevent cognitive decline

Moderate exercise for 25 minutes a week can improve brain health and prevent cognitive decline.
Age-related brain volume loss can be mitigated with minimal moderate physical activity. [ more ]
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