#phone-use

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US news
fromwww.npr.org
7 hours ago

10 tried-and-true methods to stay off your phone, according to our readers

Creative strategies can effectively limit phone use and enhance real-world connections.
fromPortland Mercury
4 weeks ago

Won't You Please Please Help Me

I never trust anyone sitting on a porch and just scrolling on their phone after having already been doing the same thing inside their house. Is this the break from "working from home?" I'd say the same about someone standing outside a building and smoking a cigarette and looking at their phone, but this is clearly a smoke break. What's with being on your porch across my house and just head down phone action, but you'll look up to see what I'm doing?
Digital life
Mental health
fromZDNET
1 month ago

I bricked my iPhone to prevent doomscrolling - and accidentally fixed my life

Excessive daily phone use and social media scrolling displaces meaningful activities, worsens mood, and leads to cyclical app deletion and reinstallation.
fromInsideHook
1 month ago

A Nasty Phone Habit We All Need to Retire This Year

You can find them anywhere there are people and inclines: train platforms, gyms, grocery stores. They come in different shapes and sizes, they represent every age and demographic, but they all move in the exact same way - slow-motion shuffle, scroll, lift foot, poke screen, land foot, repeat. The worst ones get to the top (or bottom) of the stairs and suddenly stop. This would be justifiable if they received notification of a nuclear warhead careening towards the city. But it's usually just a Slack they have to read extra carefully.
Digital life
Business
fromFortune
4 months ago

The only phone notifications Jamie Dimon gets are from his kids-everyone else should call the office | Fortune

Jamie Dimon limits phone use during work, keeps notifications only for his children, and enforces focused, device-free behavior in meetings.
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