Avoid 'dead butt syndrome' with these 4 top tips from a physical therapist and chair expertProlonged sitting can lead to Dead Butt Syndrome, affecting overall health and productivity.Frequent movement and stretching are essential for avoiding discomfort associated with sedentary work.
A standing desk won't improve your heart health-but it won't hurt it eitherMovement is crucial to counteract the negative effects of prolonged sitting.