#noticing

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Relationships
fromPsychology Today
1 week ago

3 Ways to Master the Art of 'Micro-Romance'

Sustained love grows from small, intentional daily acts of attention, appreciation, and re-noticing rather than grand, performative gestures.
Mindfulness
fromPsychology Today
2 months ago

3 Ways to Do Photography as a Mindfulness Practice

Mindful photography cultivates noticing, beginner's mind, and compassionate seeing to reveal new possibilities and deeper appreciation in everyday life.
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