Sri Nisargadatta Maharaj: The difference between meditating on "I am not the body" and asking oneself "What am I?"Meditating on "I am not the body" serves to dis-identify from the physical self, while asking "What am I?" invites deeper self-inquiry into true existence.
Sri Nisargadatta Maharaj: The difference between meditating on "I am not the body" and asking oneself "What am I?"Meditating on 'I am not the body' negates false identifications, while 'What am I?' prompts self-inquiry, aiding in understanding one's true essence.
Sri Nisargadatta Maharaj: The difference between meditating on "I am not the body" and asking oneself "What am I?"Meditating on "I am not the body" serves to dis-identify from the physical self, while asking "What am I?" invites deeper self-inquiry into true existence.
Sri Nisargadatta Maharaj: The difference between meditating on "I am not the body" and asking oneself "What am I?"Meditating on 'I am not the body' negates false identifications, while 'What am I?' prompts self-inquiry, aiding in understanding one's true essence.
A list of spiritual teachers who have said "I am not the body"Many spiritual teachers emphasize that our true identity is not the physical body, but rather a deeper consciousness beyond it.