www.theguardian.com
2 months agoHealth
Keeping waking in the middle of the night to pee? Here's why and what to do about it
Nocturia affects men over 60 and is now increasingly seen in younger individuals due to modern lifestyles, particularly unhealthy drinking habits like fluid loading at night.
A recent trend shows a rising number of men and women in their 20s and 30s experiencing nocturia, potentially linked to increased water consumption in the evenings and excessive screen time. [ more ]