Has Menopause Made Your Body Ache? There's a Name for That.Menopause significantly impacts women's musculoskeletal health, leading to debilitating pain and inactivity.
A sports medicine doctor shares 3 things she does to maintain muscle and stay active as she grows olderMusculoskeletal health is essential for staying active and healthy as we age, especially between ages 35 and 45.
Here's how to update your home office to avoid costly painPoor posture during remote work can lead to increased musculoskeletal injuries among desk workers, necessitating ergonomic improvements in home office setups.