#motor-skills

#motor-skills

"While there are a few studies showing that aspects of mild cognitive impairment might be improved with these types of hand exercises, I would put forward that there is nothing magical about these movements," said neurologist Dr. Chris Winter. Hand exercises are a way to practice motor skills, which can be beneficial for maintaining cognitive abilities as we age. But it might be a stretch to suggest that specific movements are going to remove your risk of developing dementia or Alzheimer's disease.

A flying saucer rocket launcher where they can stomp hard to get the discs flying and then use the net to catch 'em. Go ahead and assign yourself as the designated "stomper" (so you can stay stationary) and have your kiddos use allll that pent-up energy to chase the flying saucers all around, trying to catch them before they fall.

"Me help? Me help?" If you're a parent to a toddler, you've likely heard this enthusiastic phrase countless times. Toddlers are naturally curious and thrive on routine, and they genuinely get a sense of joy and accomplishment from helping around the house. However, finding toddler-friendly chores that are safe, age-appropriate, and manageable can sometimes be a challenge. Many household chores require fine or gross motor skills that toddlers simply haven't mastered yet, making it essential to find tasks that fit their abilities.