fromTiny Buddha
1 week agoThe Invisible Prison Shyness Builds and What Helped Me Walk Free - Tiny Buddha
When I think back on my life, shyness feels like an inner prison I carried with me for years. Not a prison with bars and guards, but a quieter kind-made of hesitation, fear, and silence. It kept me standing still while life moved forward around me. One memory stays with me: my eighth-grade dance. The gym was alive with music, kids moving awkwardly but freely on the floor, laughing, bumping into one another, having fun.
Mental health