Mental health
fromPsychology Today
22 hours agoThe Mental Illness Recovery Paradox
Shame often intensifies after mental health symptoms improve, quietly impeding recovery and persisting as a common, predictable aftermath of a mental health crisis.
John Kline is a good friend of mine, who I met through the National Alliance on Mental Illness (NAMI) Connection Support Group program. We've been facilitating a local NAMI support group together for years. He has a captivating story of experiencing Bipolar I, psychotic breaks, and what emotional recovery looks like. He also tells the story of his prolific career as a paramedic, and how his experience of bipolar shaped his career and his personal life.
"I don't know how permanent, or, you know, I don't know how long it's gonna be," he said. "I'm just embracing the 'I don't know,' and also staying open for discovery. I think that's what this part of my life is about, being open to discover what's next and really, really, really do my best at being present in every place I go with every person I meet."