#meal-options

#meal-options

Using canned chickpeas as a meat substitute in a Buffalo chicken-inspired recipe is one of the best uses for canned chickpeas, and the swap couldn't be easier.

"Most of the richest sources of Vitamin B12 are in seafoods like clams (which can give you over 3,000 of your daily needs!), salmon, and tuna."

In the latest issue of Bon Appétit magazine, we're traveling far and wide. To Mexico City in search of the best gorditas, to Hong Kong to explore cha chaan tengs, and to a truck stop in Wyoming that's turning out first-rate blistered naan, biryani, and more.

"What we didn't expect was the response - customers were coming by, messaging us, and sharing stories about what the restaurant meant to them. It made us realize this wasn't just a place to eat - it had become part of people's routines and memories."

Fresha, born Frescia Belmar, is nominally a jazz bassist, but her artistry transcends the form, moving effortlessly between jazz, rock, fusion, and R&B.

Griot is considered a national dish of Haiti and all it takes is a taste to understand why. Adored by José Andrés, this dish is a wonderful mix of cooking techniques; marinated pork shoulder is slowly braised and then fried, leaving the meat tender and flavorful.

The concept is exactly what it sounds like: a crisp, buttery bureka shell gets packed with spiced tomato sauce and a soft, jammy egg, essentially folding shakshuka into a handheld pastry.

Breakfast burritos, bowls, and wraps are becoming popular as they are portable and easy to prepare, featuring ingredients loaded with in-demand nutrients like eggs and meat.

Research increasingly demonstrates that healthy nutrition improves mental health, and an entirely new subspecialty has formed to support this. Nutritional psychiatry is expanding rapidly, with research growing 15-fold from 2000 to 2024, reflecting the increasing acceptance of diet's role in mental health.

Soaked and blended, cashews become a stand-in for heavy cream, keeping stuffed shells, soups, pasta sauces, and desserts luxuriously dairy-free. Toasted and roughly chopped, they add crunch to salads, curries, stir-fries, and more. There are so many reasons to love cooking with these seeds-that's right, "cashew nut" is technically a misnomer, since they grow outside the fruit rather than inside a hard shell like true nuts.

Food trends are changing and evolving constantly, with yesterday's textures, flavors, and ingredients moving aside or inspiring the ones we expect to see in 2026. We expect the upcoming year to be influenced by health trends, as well as politics, and the need for comfort in our food offerings. People's ever-expanding palates and health needs are also colliding with their budgets, but that doesn't mean they plan to sacrifice their food experiences.

A sandwich might sound like a "boring" meal, but these vegetarian sandwiches are anything but uninspired! I've spent years testing different combinations of veggie sandwich fillings in my kitchen, and over the years I've collected my favorite ideas for making meatless lunches and dinners. These vegetarian sandwiches have become my go-to's for quick weeknight dinners and healthy lunches that actually make me look forward to the meal.

Maybe you're having trouble thinking of what to cook these days, or perhaps you're just in the market for a new, amazing recipe to add to your rotation. Well, Redditor leachlo asked, "What's a 'never look for another recipe' recipe - the one you consider absolutely perfect?" Here's what people said. Now it's your turn to add your own! What is your 10/10, no notes recipe that you want to shout about from the rooftops? Drop it in the comments or in this anonymous form.

If you're trying to eat more vegetables, consider slurping more soup. Most of them rely on vegetables as a base, and from there, it's easy to add even more for a belly-filling, nourishing meal. Without much effort, you can easily work two servings of vegetables into a single bowl. Soup also happens to be one of the most simple and soul-warming things to make, a breeze to customize and easily packed for lunches,