#managing-expectations

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Mental health
fromPsychology Today
4 days ago

No, It's Not the Most Wonderful Time of the Year

Plan for imperfection, lower expectations for family behavior, and proactively reduce loneliness to decrease holiday stress.
National Football League
fromESPN.com
1 month ago

Facts vs. Feelings: Face bye-mageddon with confidence

Managing expectations can protect from disappointment but also prevent imagining better possibilities, especially when facing new professional experiences.
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