fromLos Angeles Times
1 day agoOld soul Makai Lemon never takes his eye off the prize - helping USC reach the CFP
The drill is simple. Just a basic throw-and-catch warm-up, called "Pat-and-Go," that USC and many other football programs do virtually every day. Quarterbacks loosen their arms, while pass catchers get their legs warm, running routes on air. It's the sort of drill where it's easy enough to slough off a rep or two. Or to get a little casual, like playing catch in the yard.
Soccer (FIFA)