Most Treatments for Lower Back Pain Don't Really Work, Study FindsMost treatments for low back pain are not proven to be effective, with only a few yielding marginal benefits.
Walking brings huge benefits for low back painRegular walking can significantly reduce the recurrence of low back pain, offering a cost-effective and accessible intervention for prevention.
Most Treatments for Lower Back Pain Don't Really Work, Study FindsMost treatments for low back pain are not proven to be effective, with only a few yielding marginal benefits.
Walking brings huge benefits for low back painRegular walking can significantly reduce the recurrence of low back pain, offering a cost-effective and accessible intervention for prevention.
Walking three times a week nearly halves' recurrence of low back painWalking three times a week can reduce back pain recurrence risk by almost half.