#long-distance-running

#long-distance-running

Geoffrey Kamworor's remarkable resilience after a severe injury showcases his discipline and love for running, marking a triumphant return to competition.

An 8-year-old girl, Margot Shiel, is preparing to run her longest race, the Bay Bridge Half Marathon, with her dad, aiming for a 10-minute mile pace and under 2 hours 30 minutes.

Versatile max cushion daily trainer

Handles speed moderately well

Excels in long distance running

Marathon world record-holder Kelvin Kiptum and his coach were killed in a car crash in Kenya.

Kiptum was an up-and-coming star in long-distance running and a top contender for the Olympics in Paris.

The crash happened in the high-altitude region of Kaptagat, a renowned training base for distance runners.

Offering Maasai tribe's elite runners as long-distance running instructors to tourists presented cultural learning challenges.

Clarence DeMar, a successful long-distance runner, defied the belief at the time that prolonged exercise could be dangerous.