#limbic-system

[ follow ]
#bilateral-stimulation #stress-management #emotional-processing #mental-health #emotional-decision-making
Mindfulness
fromEntrepreneur
11 hours ago

Stop Managing Stress - Start Resolving It. Here's How.

Bilateral stimulation helps manage stress by activating the brain's left and right hemispheres in an alternating rhythm, effectively processing emotional overload.
fromPsychology Today
2 months ago

The Secret to Getting Beyond the First Date

Have you ever sat across from someone who you felt was challenging or having a funny reaction to you? These are emotional reactions that are probably not fully under conscious control. Otherwise, you would probably just be amused by other people's quirks and reactions and not "feel" any particular way about them. (And, no, I am not saying to ignore your serial killer vibes-if you get those, run away!)
Psychology
[ Load more ]