#kegel-exercises

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Relationships
fromSlate Magazine
7 hours ago

I Lucked Out With My Wife in the Sex Department. Now I Want to Fix the Problem That Has Bedeviled Many Men Before Me.

Kegel pelvic-floor exercises and the stop-start technique can help manage premature ejaculation and increase control over orgasm timing.
Health
fromBusiness Insider
3 months ago

Men are embracing pelvic floor therapy - and not just for better sex

Men are increasingly recognizing and addressing hypertense pelvic floor issues, often overlooked in discussions about pelvic health.
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