Paulo Coelho's assertion that he can endure defeats and pain but cannot tolerate boredom underscores a common human aversion to dull experiences. However, research indicates that avoiding seemingly tedious conversations can lead to missing out on significant mood boosts and health benefits derived from social connections.
According to the Free Energy Principle (FEP), developed by theoretical neuroscientist Karl Friston and colleagues, much of what the brain does can be understood as minimizing such mismatches—a technical form of 'surprise' defined as the improbability of sensory input given an internal model. The proposal brings perception, action, learning, and decision-making under a single framework.
Social foraging strategies illustrate the balance between competition and cooperation, where individuals either produce resources or exploit the efforts of others, navigating ecological and social constraints.
Recently, two unexpected examples by a wild wolf and a domesticated cow named Veronika attracted global attention and once again opened the door for experts and others to weigh in on the question, "Are these really examples of tooling?" Many people are eager to know more about the nitty-gritty details of tooling, so I am thrilled that Dr. Benjamin Beck, an expert in this area, could answer a few questions about this fascinating behavior.
Studies show that people with high fluid intelligence can process multiple "what if" scenarios concurrently, helping them see ahead, identify concealed dangers, and plan their actions. This mode of thinking requires a lot of working memory because the brain isn't looping idly; it's stress-testing every single possibility that comes to mind. This might be why these people seem to be frequently lost in their thoughts, even when they're alone.
Inspiration, intuition, and interrogation are nodes in a living network, each one feeding and refining the others, generating a sort of generative consciousness: the capacity not just to respond to the world, but to reimagine it.
Some of the most meaningful forms of growth an individual can experience happen beneath their conscious awareness. Typically, it registers first as discomfort, ambiguity, or even a sense of regression. When growth is happening at a person's core level, they're likely to underestimate it or misinterpret it entirely. As a psychologist, I often see individuals who assume they're "stuck" precisely when some of the most important internal shifts are underway. This is because the mind rarely announces these changes with clarity.
I'm always looking for books that challenge the status quo, and when I learned about Roland Ennos' new book The Powerful Primate: How Controlling Energy Enabled Us to Build Civilization, I couldn't wait to get my eyes on it, and I'm thrilled I did. In this landmark book, Ennos offers "a compelling argument that flips the traditional view of humanity on its head."
For the past three years, the conversation around artificial intelligence has been dominated by a single, anxious question: What will be left for us to do? As large language models began writing code, drafting legal briefs, and composing poetry, the prevailing assumption was that human cognitive labor was being commoditized. We braced for a world where thinking was outsourced to the cloud, rendering our hard-won mental skills, writing, logic, and structural reasoning relics of a pre-automated past.
For Plato, psyche meant something like what we'd now call mind -understood as a complex system requiring governance. The psyche had distinct parts: a reasoning part that deliberates, a spirited part that feels emotion and courage, and an appetitive part that desires. Each part has its own function and its own form of excellence. And crucially, these parts need to be governed-integrated under what Plato called constitutional self-rule.
Unlike sight or sound, smell has a direct pathway to the amygdala and hippocampus-the regions involved in emotion and autobiographical memory. Because of this connection, memories triggered by scent are often more vivid and emotionally intense than those triggered by sight.
Mice with higher levels of parenting exhibit more prosocial allogrooming toward stressed adults. The medial preoptic area (MPOA), a brain area involved in parenting behaviour, bidirectionally regulates allogrooming toward stressed conspecifics. Allogrooming and parenting behaviours recruit a partially overlapping neuronal ensemble in the MPOA, are both controlled by an MPOAtoVTA pathway and are associated with dopamine release in the nucleus accumbens.
Neuroscientists have a name for the brain network that fires up when you're not focused on an external task: the default mode network, or DMN. It's the constellation of regions - the medial prefrontal cortex, posterior cingulate cortex, and angular gyrus among them - that hums to life when you daydream, reflect on yourself, or think about other people's mental states.
They're displaying a fascinating set of personality traits that go much deeper than having their finances sorted. 1) They have exceptional impulse control Think about what it takes to always have exact change ready. You need to resist the urge to spend those coins on vending machines or leave them as tips. You have to plan ahead, knowing what you'll buy and preparing accordingly.
I am a worrier, and have been for most of my life. At some point, someone dear and smart teased me that I worry about the wrong things. The things that hit me, she noted, were never the things I worried about. For a while that left me feeling like an incompetent worrier-until my research caught up. I realized that the things I worry about often don't end up hurting me precisely because worrying helps me diffuse them ahead of time.
