fromBon Appetit
2 weeks ago7 Fridge Staples That Help This Chef Feel Her Best
"To ensure I get enough vitamins and fiber, I always have vegetables in the fridge or freezer. I enjoy fresh produce, but I also stock up on the kind in microwavable bags," VanHoose says, noting this shortcut can be helpful for folks with chronic illnesses. "Fatigue can be very real for those with IBD, even in remission. Microwaved veggies are better than no veggies."
Everyday cooking
