Top 7 Tips for Mountain Biking in Hot WeatherRecognize heat-illness symptoms and stay hydrated to ensure safety while mountain biking in summer heat.
Partying in Miami for New Year's? These tips can help you avoid, recover from a hangoverStaying hydrated before drinking can significantly reduce hangover risk, especially in warm climates like South Florida.
South Florida under heat advisory for fifth consecutive day as indexes to reach 112Heat advisories in Miami area with high temperatures; precautions urged for hydration and staying cool.