#human-performance

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fromBig Think
7 months ago

How to train your nervous system for optimal performance

When I think about why a physiological explanation for human behavior is more interesting to me than a philosophical one, I always say that the philosophical, or as it evolves in the 20th century, you get the psychological, and they're sort of the same thing for a little while. Psychology's incredibly useful science, but in a lot of cases, it's an outside-in science. The brain is actually an inside-out mechanism.
Science
Wellness
fromFast Company
8 months ago

This is the one question leaders need to ask themselves

Sustained energy, not time management, determines leadership performance; cultivating physical, mental, emotional, and social energy enables consistent creativity, presence, and resilience.
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