#hiit

#hiit

"As we get older, the immune system is shifting away from good inflammation," which is the body's short-term, acute response to fend off injury or infection and promote healing, explains Dr. Thomas Marron, one of the researchers leading the new study. Marron directs early phase clinical trials at The Tisch Cancer Institute at the Icahn School of Medicine at Mount Sinai.

sweetmyo is being presented as the world's first "MyoWear," a kind of second skin designed to integrate directly with the body's musculature. Its central claim is as bold as any made by its predecessors, yet it is grounded in a language of tangible metrics. The company states that wearing the suit for just twenty minutes a day, even while seated, can produce results comparable to a session of high-intensity interval training, or HIIT.