These Are The Mood-Boosting Foods That Experts Say Actually WorkNutritional psychiatry studies how dietary changes impact mental health, indicating healthier diets can reduce anxiety and depression.
What Does Soil Have to Do With Mental Health?Contact with microorganisms in soil supports a healthy gut-brain axis.Healthy soils create nutrient-rich food, vital for cognitive function.Soil underpins green spaces crucial for mental health.
A scientist who studies the link between gut health and our brains shared 3 diet tweaks that could improve your mental healthGut health can positively influence mental health through the gut-brain axis, but it's not a cure for mental health conditions.
How to Start the GAPS Diet: Foods to Eat and What to AvoidThe GAPS diet can improve gut health, aiding in the management of food intolerances and enhancing mental well-being.
These Are The Mood-Boosting Foods That Experts Say Actually WorkNutritional psychiatry studies how dietary changes impact mental health, indicating healthier diets can reduce anxiety and depression.
What Does Soil Have to Do With Mental Health?Contact with microorganisms in soil supports a healthy gut-brain axis.Healthy soils create nutrient-rich food, vital for cognitive function.Soil underpins green spaces crucial for mental health.
A scientist who studies the link between gut health and our brains shared 3 diet tweaks that could improve your mental healthGut health can positively influence mental health through the gut-brain axis, but it's not a cure for mental health conditions.
How to Start the GAPS Diet: Foods to Eat and What to AvoidThe GAPS diet can improve gut health, aiding in the management of food intolerances and enhancing mental well-being.
The Vagus Nerve, GLP-1s, and Food NoiseOptimizing vagus nerve health can enhance natural hunger regulation and reduce food noise.
How an Irish study of zebrafish can help us to understand human stress and anxietyZebrafish are an effective model for studying gut-brain communication and their impact on stress and anxiety due to genetic similarities with humans.