fromYoga Journal
9 hours agoI Spent Years Teaching Yoga Students About Being Present. Then I Was Diagnosed With Cancer.
June 1, 2021 I just finished leading a wellness retreat in Sedona. Six months earlier, I had lost my mother. Two weeks before, I had ended an eight-year relationship. Finally, I was beginning to feel like a phoenix rising from the ashes. I felt as though I was on top of the world and standing in Love. My intuition whispered, "Not quite yet." I quickly squelched that feeling. I recall thinking, "How much worse can things get?"
Mindfulness