#glymphatic-system

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#dementia #sleep #journalism-funding #sleep-position #alzheimers-disease #cerebrospinal-fluid
US politics
fromwww.independent.co.uk
4 weeks ago

Why poor sleep and high blood pressure increase the risk of dementia

Problems in the brain's glymphatic system linking poor sleep and cardiovascular issues may impair toxin clearance and increase later-life dementia risk.
Medicine
fromMail Online
2 months ago

Expert reveals the best sleep position to protect against memory loss

Side-sleeping promotes cerebrospinal fluid circulation and glymphatic clearance, reducing accumulation of Alzheimer-related proteins and supporting long-term memory health versus back or stomach sleeping.
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