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Wait, Is Oat Milk Bad For You Now? Nutritionists Have Thoughts.

Consumers are starting to question the benefits of oat milk and are considering other plant-based milk options.
Oat milk is popular for its texture and environmental sustainability, but those avoiding gluten and watching their weight or blood sugar levels should be cautious.

Almond Flour Vanilla Cake

This almond flour vanilla cake is gluten-free and made with healthy ingredients.
Almond flour adds a delicate crumb, light texture, and nutty flavor to baked goods.

Air Fryer Buffalo Cauliflower

Air Fryer Buffalo Cauliflower is a tangy and spicy snack or appetizer made with a spice blend and buffalo sauce. It's vegan, gluten-free, and can be enjoyed on its own or as part of a snack platter.
The recipe calls for cauliflower florets, cornstarch, a spice blend, and buffalo sauce. The cauliflower is coated in a batter, air fried, then coated in buffalo sauce and air fried again until crispy.
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