Mindfulness
fromMindful
2 days agoWhat Green Spaces Can Do For Your Body, Your Mind & Your Practice
Nature experiences significantly reduce stress hormones, providing real physiological benefits to urban dwellers.
"We started Wild Cities because urban nature must be restored for people, for wildlife, and for the future. A coalition model lets us work at the scale the challenge demands, celebrating communities and helping people and ecosystems become more connected and resilient."
Kangaroo Island is home to wildlife found nowhere else, including a soot-coloured dunnart, and has a human population so low that there are 14 kangaroos for every one person.
The Royal Parks has transformed the former brownfield site into a 8,000 sq metre paradise for flora and fauna, bringing about an estimated 184% increase in biodiverse wildlife habitat.
The industrious buzz of bees tackling the dregs of cherry blossom was lawnmower-loud, accompanied by back off peeps from blackbirds nesting in the ivy.
Bergs Potter takes the cake for me, closely followed by the majolica-like planters at Williams-Sonoma and a few stylish designs from Ferm Living and Pottery Barn. These planters lean home decor over plastic planters, making them weather-resistant, durable pieces even on a wind-whipped balcony or hurricane-sacked home garden.
Grafting is the method through which two different plants from the same species or genus are joined together to grow as one. The resulting plant benefits from the qualities of the two different original plants.
These beautiful cherry trees are more than a visual delight - they represent a bond between nations, a gift to our local communities, and a lasting legacy. We know after our long winters, people rejoice seeing colour and blossom, and this sea of pink will be an awe-inspiring hit of horticultural wonder.
Greenwich Park has just introduced a new 'valley of blossom', planting 130 prunus 'sekiyama' cherry trees sourced straight from Japan. These new trees will tower above the park's existing cherry trees, growing to 12 metres high and 8m in spread.
Viewpoints are structures designed for observing the landscape from elevated positions. They act as devices that organize the gaze and establish a direct relationship between the body and the territory.
Around a third of UK gardeners use pesticides, and our studies found that house sparrow numbers, for example, were nearly 40% lower in gardens where the pesticide metaldehyde was used. By reducing pesticide use, you can actively encourage birds back into your outdoor spaces, as they rely on invertebrates such as slugs and snails as natural prey.
Starting plants from seed extends your relationship with the garden, gives you more control over seed sourcing, and saves real money compared to buying nursery starts, sometimes as much as 90% per plant.
To see where the moon melts over the garden,or where the bats flit, or where the air sweetens with pollen and moth-frenzy, I recommend a night walk to discern the perfect patch for it. Under this glow, we could all use a distraction-dig with a silver shovel and choose colors that swoon and moan under our satellite: dusty pinks, baby blue, lavender, white, and butter yellow gems unfurl at dusk until dawn.