#functional-fitness

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fromInsideHook
2 days ago

The New Wave of Hybrid Fitness Racing Has Arrived

The location served as the starting point for Urban Iron, the latest addition to a bustling category of hybrid racing events that combine running with functional fitness. To overstate the current popularity of these types of events is almost as difficult as completing a hybrid race itself. While Urban Iron participants laced up at the Brooklyn dealership, 250 like-minded athletes toed a different starting line halfway across the country, ready to kick the tires of LIFE TIME's inaugural LT Games in Minneapolis.
Running
fromBusiness Insider
1 week ago

Jennifer Aniston's trainer shares her 3-step longevity workout - and why you shouldn't train to failure

"It was definitely a 'pinch me' moment," Coleman, the director of training at fitness company Pvolve, told Business Insider.
Wellness
Exercise
fromSET FOR SET
3 months ago

Is Functional Fitness Legit?

Functional fitness is often misdefined and has been misapplied in various training methods despite its original intent to improve real-life functionality.
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