Heybike1 month agoWellnessCan You Get Exercise on an Electric Bike?Electric bikes can help achieve fitness goals with adjustable pedal assist for varied workout intensity. [ more ]
www.newhamrecorder.co.uk1 month agoLondonSee inside new 24-hour gymA new 24/7 gym has opened in Plaistow, part of The Gym Group's expansion plans in Greater London. [ more ]
Yanko Design - Modern Industrial Design News6 months agoDesignThis Portable Body Composition Tracker Revolutionizes Fitness and Health Monitoring - Yanko DesignFitrus Plus 3.0 offers comprehensive body composition tracking. Improved battery life and additional health monitoring features added to Fitrus Plus 3.0. [ more ]
Funcheap8 months agoSF foodFree Hayes Valley Run Club + Optional Post-Run Group Dinner (SF)The run club meets every Wednesday through December 31st. The run club offers 5k and 10k training options and is open to all levels. [ more ]
www.theguardian.com8 months agoFashion & styleWhat activewear will get me moving? The 2024 fit kitThe right workout gear can help keep you motivated for fitness goals. Athleisure wear is becoming more popular for both exercise and everyday wear. [ more ]
Sun Sentinel9 months agoHealthThe myth of 10,000 steps a day: Is there a better walking regimen for your health?Having a goal of 10,000 steps a day may not be suitable for everyone, as it depends on individual needs and fitness levels. The intensity and duration of exercise, rather than the number of steps, are more important for overall health and fitness. [ more ]