#final-thoughts

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Silver Screen and Roll
9 months ago
LA Lakers

Season Review: Darvin Ham

How should we grade coaches?Unlike players, their impact is a bit more nebulous.They don't actually step on the court and get buckets, as Dallas Mavericks head coach Jason Kidd said after a collapse in the fourth against the Lakers this past season."I'm not the savior here.I'm not playing.I'm watching, just like you guys."
Python
Stack Abuse
10 months ago
Python

Handling Duplicate Values in a Pandas DataFrame

Introduction
As a data analyst, it is our responsibility to ensure data integrity to obtain accurate and trustworthy insights.Data cleansing plays a vital role in this process, and duplicate values are among the most common issues data analysts encounter.Duplicate values can potentially misrepresent insights.
Data School
1 year ago
Python

Working with Time Zones & Daylight Saving Time in pandas

In most of the USA (plus a few other places in North America), Daylight Saving Time began on Sunday, March 12 at 2:00am.So what is Daylight Saving Time, why should you care about it, and how is it handled by pandas?Let's find out!Example data
To start, we need to create some example data.We'll use the date_range function to create 6 times starting on March 12 at 4:00am with an hourly frequency ( abbreviated as "H"), and then convert it to a pandas Series:
You might notice that nowhere in the data is the time zone specified!
Data School
1 year ago
Python

Working with Time Zones & Daylight Saving Time in pandas

In most of the US (plus a few other places in North America), Daylight Saving Time began on Sunday, March 12 at 2:00am.So what is Daylight Saving Time, why should you care about it, and how is it handled by pandas?Let's find out!Example data
To start, we need to create some example data.We'll use the date_range function to create 6 times starting on March 12 at 4:00am with an hourly frequency ( abbreviated as "H"), and then convert it to a pandas Series:
You might notice that nowhere in the data is the time zone specified!
Stxnext
1 year ago
Python

10 Best Python Books

Final thoughts on 10 top Python books
It goes without saying that Python is one of the most popular and fastest-growing programming languages in the world.What makes it special is that it can be used for almost any software development application, since it's simple, flexible, and reliable.With that in mind, it shouldn't come as a surprise that a whopping number of people pick it up every year.
Aroberge
1 year ago
Python

Better NameError messages for Python

Python 3.11 is barely out and already the 3.12 alpha has some improvements for NameError messages.I suspect that these will be backported to 3.11 in time for the next release.On Ideas Python Discussion, Pamela Fox suggested that it might be useful to consider potential missing import when a NameError was raised.
morePython
New England Patriots
Pats Pulpit
10 months ago
New England Patriots

New England Patriots links 6/15/23 - Minicamp analysis, 53-man roster projections, Hopkins update

TEAM TALK

Mike Dussault gives us his five key OTA takeaways.1. Defensive foundation looks strong.2. Rejuvenated Mac and the 2 TE BOB offense.3. Offense needs Smith-Schuster and Thornton, and maybe D-Hop too.4. Protection questions. 5. Specialist battles.Evan Lazar tackles this week's Patriots Mailbag: Favorite player to watch, biggest surprise and more minicamp takeaways.
Pats Pulpit
1 year ago
New England Patriots

New England Patriots links 1/10/23 - Raking through the rubble; Assistants won't be thrown under bus

TEAM TALK LOCAL LINKS

Nick O'Malley gives us a rundown of every position on the roster, and which players will be coming back.Alex Barth takes a look at the Patriots' pending free agents for 2023.Michael Hurley ranks the seven biggest regrets of the Patriots' season.7. No-show vs. the Bears.Khari Thompson talks about what we learned about Mac Jones and the Patriots in 2022.
moreNew England Patriots
information
Breaking Muscle
10 months ago
Exercise

The 13 Best Collagen Supplements of 2023 | Breaking Muscle

We receive free products and receive commissions through our links.See disclosures page.Collagen has been a staple in my supplement routine for several years and has made a difference in how strong my hair and nails feel.I also believe it's one of the reasons why I rarely experience significant joint pain, despite being in my late thirties and working out hard four to five days a week.
Calm Sage - Your Guide to Mental and Emotional Well-being
11 months ago
Mental health

How The Barnum Effect Influences Our Behaviors (And How to Overcome It)

"This week will be fortuitous for you.""You are on the right path" "The success is yours this year."These statements feel like they are predicting your success and future, correctly, doesn't it?I mean, who doesn't want to listen to positive outcomes when you're already down on your luck, right?
LogRocket Blog
1 year ago
UX design

Primary vs. secondary navigation: Does your site need secondary? - LogRocket Blog

Primary and secondary navigation interfaces are key elements of site navigation, providing website visitors with links to the content they're looking for that will enable them to easily achieve their goals.With seamless site navigation increasingly recognized as a key differentiator between good and bad user experiences - which in turn can seriously impact business success - knowing how to categorize content is no longer considered simply a "nice to have" but a critical part of good business practice.
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

9 Best Podcasts For Anxiety to Listen to in 2023!

Anxiety is one of our body's defense responses that practically tells us that we need to tread carefully.Anxiety makes us nervous, scared, and panicky in situations where we feel out of control and lost.While this natural response can push us in the right direction, when it becomes too much, it can make our lives harder than usual.
BOSS Magazine
1 year ago
Marketing

How to Get the Best Results from Search Engine Marketing

4 Tips
Are you looking for ways to improve the results you get from your search engine marketing (SEM) efforts?It's a common situation for business owners to be in and one which requires a carefully chosen combination of tactics and tools to conquer.Stick with us, and we'll discuss a few key tips to ensure that your SEM campaigns reach their full potential rather than falling short of your expectations.
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

Say Bye-Bye To Post Holiday Blues In Just 5 Simple Ways!

As we bid farewell to the holidays at the end of 2022, there's a wave of sadness and anxiety when welcoming the new year.For many of us, the holidays are all about bringing excitement and joy, but for others, holidays can be reminiscent of past trauma, estranged family, and even grief.During the holidays, emotions are already heightened, so it's not surprising that the period brings feelings of loneliness and sadness to the forefront.
moreinformation
Calm Sage - Your Guide to Mental and Emotional Well-being
10 months ago
Mental health

Try The GLAD Technique To Say Goodbye To Depression And Rumination

1. The GLAD Technique is a powerful self-regulation tool that can help you identify and manage difficult emotions.
2. The GLAD Technique involves four steps: Gather, Label, Accept, and Decide.
3. Practicing the GLAD Technique can help you gain a better understanding of yourself and develop healthier emotional responses to difficult situations. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being
10 months ago
Mental health

Counterfactual Thinking And Its Effects On Your Decision-Making

1. Counterfactual thinking is the practice of imagining alternative outcomes to a situation that did not actually happen.
2. It can be used to increase cognitive flexibility and help people find more creative solutions to problems.
3. Counterfactual thinking can improve decision-making and resilience by
Redfin | Real Estate Tips for Home Buying, Selling & More
1 year ago
Real estate

Is El Paso a Good Place to Live? 10 Pros and Cons to Consider

Are you considering a move to El Paso but unsure if it's the right place for you?With its unique blend of cultures, affordable cost of living, and proximity to nature, El Paso can be an attractive option for many people.However, like any city, it also has its share of potential drawbacks.In this article, we'll explore 10 pros and cons of living in El Paso to help you make an informed decision about whether this city is the right fit for you.
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

50+ Sleep Affirmations For A Deep And Restful Sleep!

We often overlook the importance of wellness and mindfulness in keeping our mental well-being strong.As adults, we have a thousand things to worry about in our hectic days, and we tend to put simple things like a good night's rest, mindfulness, and wellness into the back of our minds.Believe it or not, this move can have consequences and add to the already increasing stress in our lives.
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

How To Tell If You're Emotionally Repressed? (Signs And Tips To Know)

Emotional expression is how we know what our feelings are and what others are too.It doesn't come as a surprise when we suppress some of our emotions.I mean, you can't exactly express the pain of a breakup during a work presentation now, can you?The right thing to do would be to release those repressed emotions, later, in the healthiest way possible.
Pats Pulpit
1 year ago
New England Patriots

New England Patriots links 10/24/22 - Patriots-Bears on Monday Night Football: Hey, it's game day!

TEAM TALK LOCAL LINKS

     Mike Reiss shares some quick-hit weekend thoughts: Speedy rookie WR Tyquan Thornton in the (red) zone; QB spot solidified; Meyers extension?More.Andy Hart's Sunday 7: Return of the Mac (Jones)!Jones vs. Zappe vs. Fields; Damien Harris' return; More.Steve Balestrieri (PatsFans) Patriots Sunday News: Players to watch, AFC East notes.
Sun Sentinel
10 months ago
Miami Dolphins

Chris Perkins: Dolphins minicamp is over, here's what we learned

MIAMI GARDENS - Miami Dolphins minicamp is over and training camp starts in six weeks or so.Players and coaches left a vapor trail as they exited the field Thursday and headed off to their summer vacations.But in the smoke we find some final thoughts from the three days of on-field work:
- Overall, it was a highly productive offseason for the Dolphins, starting with acquiring defensive coordinator Vic Fangio and cornerback Jalen Ramsey, and continuing through minicamp.
GSMArena.com
10 months ago
Mobile UX

Formovie P1 portable projector review

Introduction
The Formovie P1 aims to be one of those good things that come in small packages.Formovie has managed to fit a powerful projector in a very small body, measuring 150.8 x 83 x 24.6mm and weighing in at just 300 grams.The P1 is a truly portable device that still packs a laser light source capable of an advertised brightness of 800 lumens.
GSMArena.com
10 months ago
Mobile UX

Formovie Dice portable projector review

Introduction
The Formovie Dice is a portable LED DLP projector, but not necessarily in the form factor one would expect.Usually, portable projectors tend to be much more "pocketable", whereas units with the general dimensions of the Dice tend to suggest stationary operation.The Dice chooses to walk the unbeaten path.
www.gsmarena.com
1 year ago
Mobile UX

Realme UI 4 with Android 13 review

The Realme 10 Pro and 10 Pro+ are the first Realme phones to come out with Android 13.There is little you can see from the original Android interface as Realme uses its custom Realme UI, now in version 4.0.It's a good thing that the Realme UI 4.0 combines Android 13 and Realme UI optimizations, so you won't be missing features of either one.
Calm Sage - Your Guide to Mental and Emotional Well-being
10 months ago
Mental health

Why You Keep Absorbing Other People's Emotions (And How to Stop)

1. Identify and acknowledge your own feelings and emotions before attempting to empathize and absorb the emotions of those around you.
2. Establish healthy boundaries by learning to say no and limit the amount of time spent with those who make you feel drained emotionally.
3. Develop self-care
Calm Sage - Your Guide to Mental and Emotional Well-being
11 months ago
Mental health

Anxiety After Eating: Exploring Its Triggers And How to Manage It

Anxiety is something that never leaves you alone and can come back to haunt you when you least expect it.Not only can this make you feel nauseous or make you lose your appetite, but it can also make you feel anxiety after eating too.The one thing that, for many of us, is a pleasurable experience can turn into an anxious moment for others.
Calm Sage - Your Guide to Mental and Emotional Well-being
11 months ago
Mental health

What is Anxiety Relapse : Causes and How to Manage

"Anxiety's like a rocking chair.It gives you something to do, but it doesn't get you very far." - Jodi Picoult It's not easy to say goodbye to something that has been there for a long time, case in point - anxiety.If you're like me who's been living with anxiety and depression for the majority of their life, then you'll understand when I say that the book never stays closed - not fully at least - when it comes to anxiety and even depression.
Calm Sage - Your Guide to Mental and Emotional Well-being
11 months ago
Mental health

Managing ADHD as an Introverted Adult: 5 Tips to Help!

Life as an introvert can be, for the lack of a better word, confusing.Don't get me wrong, as an introvert, there are times when I just can't find it in me to socialize with anyone, much less a crowd.Now, add in the complexities and uniqueness of ADHD and you have an introvert living through a challenging experience.
Calm Sage - Your Guide to Mental and Emotional Well-being
11 months ago
Mental health

7 Key Signs That You're on The Path to Emotional Healing

"Healing is a matter of time, but it is sometimes also a matter of opportunity" - Hippocrates One of the hardest paths to walk in life is the path to healing; the road to recovery.There come many days when it's almost believable that healing is impossible, but for those who haven't given up, healing is a real possibility as long as they let go of their expectations about the healing process and trust that one day, the opportunity to feel whole will arise.
Calm Sage - Your Guide to Mental and Emotional Well-being
11 months ago
Mental health

"I Feel Dead Inside" | Signs, Causes, And How to Stop

Emotions are complex, aren't they?One moment, they are clear and the next, they get all muddled.There have been times in my life when I've struggled to define what I was feeling and experiencing.And I remember summing it all up to my friends and therapist as feeling "dead inside".It was more than confusion, more than just sadness, and more than just feeling numb.
Social Media Explorer
10 months ago
Online marketing

Why settle for ordinary when you can have extraordinary? Get your custom acrylic keychain today!

It's time to upgrade to something extraordinary!Introducing our custom acrylic keychains - the perfect way to add a personal touch and show off your unique style.With endless design options, it has never been easier or more fun to create a one-of-a-kind accessory that will make all your friends jealous.
Social Media Explorer
1 year ago
Online marketing

How to Get Influencers to Notice and Help You - Social Media Explorer

Getting the attention of an influencer can be very difficult.When they have hundreds of thousands, or even millions of followers, finding a way to stand out and be noticed is not easy.Having said that it is easier than you thought.Though their following size may be large, there are still ways to connect with influencers and cut through the noise in order to get them to help you.
Washingtonian - The website that Washington lives by.
10 months ago
Washington DC

Best CBD Oil for Anxiety: 8 Natural Anxiety Medication Options - Washingtonian

If you're looking for CBD oil for anxiety relief, you know the market for CBD oils has gotten pretty saturated in the last few years.A number of health and wellness companies have jumped on the CBD oil bandwagon and offer products that report all kinds of miracle cures for stress and anxiety.CBDfx
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Vegan & GlutenFree
Full Spectrum CBD



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Plenty of research has shown that various CBD oils - from broad spectrum CBD oil to full spectrum CBD oil to even CBD isolate - have a number of mental health benefits.
www.fastcompany.com
10 months ago
Privacy professionals

How do we protect kids from cybersecurity threats?

The average age of internet users and device owners is only getting younger, with at least 33% of 12 year olds in the U.S. already owning phones.Moreover, 12% of toddlers first experience with a phone is between the ages of 1 and 2! This generation of mini-techies can probably be explained in several sociological ways.
Redfin | Real Estate Tips for Home Buying, Selling & More
1 year ago
Real estate

How to Detect a Gas Leak: Tips for Homeowners and Renters

Natural gas is a colorless, odorless gas used in homes throughout the U.S., most commonly in stoves and water heaters.They're a popular and energy-efficient addition that can help reduce your carbon footprint and increase your home's value.In fact, homes with gas hookups tend to sell for more than those without.
The Cannon
1 year ago
San Jose Sharks

Blue Jackets cage Sharks

After winning losing against the other tanking competition from California earlier in the week, the San Jose Sharks came to town to see if they could further separate themselves from the bottom of the standings.Which team was able to out bad the other and inch themselves closer to lottery pick?1st Period
The first shot for either side didn't occur until 4:05 into the first.
Slate Magazine
1 year ago
Parenting

Help! My Parents Are Forcing Me to Endure Pain in the Name of Religion.

Every week on Twitter Dear Prudence,  @jdesmondharris, Dear Prudence asks readers for their thoughts on a question that has her stumped.She'll post her final thoughts on the matter on Fridays.Here's this week's dilemma and answer: My parents love me.I am trying my best to make them proud.However, recently they put me in a situation that has made me miserable, and I am not sure if I should forgive them for it.
C Boarding Group - Travel, Remote Work & Reviews
1 year ago
Remote teams

Will the "hush" trip be the most popular travel trend in 2023?

What is a hush trip and why will it be one of the most popular travel trends in 2023?We unpack this interesting phenomenon and offer tips for workers who may want to take advantage of this trend to see the world while pounding away at their day job.I guess we are all working from home now, right?Thanks to the events of the last few years remote working has now become the de facto standard instead of a fringe benefit that only select employees enjoyed.
Bavarian Football Works
1 year ago
Bayern Munich

Next-Gen Ten: 10 of Germany's best young talents - Part 2

Well, this is the second and final article about the best of the "lesser known" German youngsters.There shouldn't be much preamble, just remember that more established players won't be mentioned and that the players are all under 22.Nelson Weiper, 17, ST, Mainz 05
We start this list off with yet another player from the class of 2005.
Niche Pursuits
10 months ago
Growth hacking

11 Best Tools for SEO Content Writing in 2023: Start Ranking Today!

Are you ready to go all in with your keyword research, content writing, and everything you need to do in order to rank on the search engines?In the past, many website owners have had to bootstrap it and guess at the answers.Now, you can harness some of these top tools for SEO content writing to make the process easier to manage.
Redfin | Real Estate Tips for Home Buying, Selling & More
11 months ago
Real estate

How to Save Money on Utilities: A Categorized Guide for Owners and Renters

Utility bills are a necessary expense for every household, but they can add up quickly and put a strain on your budget.Whether you own or rent your home, it's important to find ways to save money on utilities without sacrificing significant comfort or convenience.This Redfin guide is designed to help you categorize your utility expenses and identify areas where you can reduce your costs.
Redfin | Real Estate Tips for Home Buying, Selling & More
1 year ago
Real estate

Indoor Air Pollution: Causes, Effects, and How to Improve Your Indoor Air Quality

So, what is indoor air pollution, how does it impact you, and how can you improve the indoor air quality in your home?Whether you live in a home in Boston , or an apartment in Round Rock, TX , read on to learn more.What is indoor air pollution?Indoor air pollution is air from indoor or outdoor sources that is harmful to breathe in.
Redfin | Real Estate Tips for Home Buying, Selling & More
1 year ago
Real estate

How Many Solar Panels Does It Take to Power a House?

Renewable energy is a growing industry and is key to transitioning away from fossil fuels.Solar energy is the most popular and abundant renewable energy source .In fact, residential solar power installations from 2020 to 2021.However, solar is still far behind the nonrenewable energy sources in production; only of all utility-scale electricity comes from solar, a far smaller share than natural gas (38%) or coal (22%).
Redfin | Real Estate Tips for Home Buying, Selling & More
1 year ago
Real estate

12 Kitchen Trends To Avoid In 2023: Experts Weigh In

Trends are cyclical, and while there's a chance linoleum flooring come back in style, if you intend to undertake a full-on kitchen remodel, the last thing you want to do is pick a trend that's outdated or overdone.After all, the kitchen is the heart of the home, and whatever design choices you make can set the tone for the rest of your home's design.
MarTech
11 months ago
Marketing tech

A marketing approach to unlocking first-party data strategies | MarTech

Creating a data-driven marketing strategy can be intimidating.In my experience, a marketing strategy hinged on first-party data drives better business results.I've supported clients across all stages of creating a data-driven marketing strategy - from discovery and implementation to measurement and optimization.
DevOps.com
1 year ago
DevOps

How Database DevOps Fuels Digital Transformation

By: Bill Doerrfeld on
In today's real-time, hyperconnected reality, data is a core driver behind most digital strategies.User data is constantly gathered and shared across various technology backends and platforms-as is system performance data to inform engineers.Data is pivotal for everything, from generating machine learning models, refining user experiences and even supporting new data-centric services.
Treehouse Blog
1 year ago
Web development

Increase Your Site's Performance with Hardware-Accelerated CSS

Did you know that we can hardware-accelerate graphics-intensive CSS features by offloading them to the GPU (Graphics Processing Unit) for better rendering performance in the browser?Computers have graphics cards suitable for CSS hardware acceleration.Because of this, we can leverage GPU power for those heavier features so that our sites and applications can perform faster than is possible in browsers running on the CPU.
Seeking Alpha
1 year ago
Marketing

Baidu: The Case For Upside Revaluation In 2023 (NASDAQ:BIDU)

Yongyuan Dai
Shares of Baidu (NASDAQ: BIDU) have seen a strong upside revaluation since reaching a low in November which has been related to a number of factors including (1) Improving investor sentiment, (2) The reopening of China's economy after a brutal 3-year stretch of COVID-19 lockdowns and (3) The company's February announcement of a $5B stock buyback that is expected to be completed by the end of FY 2025.
Raymondcamden
1 year ago
Vue

Some Options for Timing Pages in Eleventy

A few days ago I blogged about a page I added to my site to render all six thousand plus blog posts I've published.It's one of many "one-off" pages I've built here for various reasons, so as I was the intended target, I wasn't terribly concerned about the speed or UX of the page itself.I knew the code generating the page was kinda crap, but as it was a build-time only concern, I didn't think too much about it.
Creative Bloq
1 year ago
Graphic design

Surface Pro 9 early review: a great 2-in-1, for a price

The Microsoft Surface Pro 9 is the latest all-rounder that sets out to challenge the iPad Pro for the crown of the best high-end tablet.There's always been a bit of a marketing fudge around the Surface brand; for example, Apple clearly believes the iPad Pro is a tablet first while Surface Pro is a laptop-and-tablet.
Blue Seat Blogs
11 months ago
New York Rangers

Whatever Chris Drury's plan is, he needs to stick to it - Blue Seat Blogs

Chris Drury has had his missteps as a young GM, but make no mistake, this was an executive coveted around the league for years.Drury's preparation for this role goes back years, and while there were definitely other factors in John Davidson and Jeff Gorton's dismissal in 2021, there is no question in my mind that Dolan/Sather thought their grip on Drury's young career was going to loosen if they did not promote him.
Dodgers Nation
11 months ago
LA Dodgers

Dodgers News: NL ROY Frontrunner James Outman's Dominant Start is For Real, Insiders React

For the first month of the season, it looks like the James Outman experiment is a bona fide success for the Dodgers.He sits at or near the top of the stats leaderboard in several categories among qualified rookie batters.He's also played exceptional defense for LA at three different outfield positions and is primed to be the Player of the Month in the National League.
Dodgers Nation
1 year ago
LA Dodgers

The Dodgers Position Player Roster is Set, What's Left to Decide?

With the James Outman news today, the Dodgers appear to have the position player side of the opening day roster set.Barring any injuries or setbacks, the entire 26-man roster appears close to being decided as well.Before diving into the questions that remain, let's look at where things are position player wise.
Dodgers Nation
1 year ago
LA Dodgers

Mookie Betts, Freddie Freeman and More: How Well Did Dodgers Play in the WBC?

The World Baseball Classic has come and gone and it was an absolute delight to tune in to over meaningless spring training games.Shohei Ohtani and Team Japan defeated Team USA to win the country's third tournament since its inception in 2006.The two week event also featured multiple Dodgers players across several teams.
Dodgers Nation
1 year ago
LA Dodgers

Walker Buehler Throws for the First Time Since Surgery

Dodgers ace Walker Buehler is back!... Well, not really.But on Wednesday in Arizona, he made his first steps toward returning to the mound.Buehler underwent Tommy John surgery last August, sidelining him for the remainder of the 2022 season.Six-plus months later, the two-time All-Star threw a baseball for the first time.
Dodgers Nation
1 year ago
LA Dodgers

Gavin Lux: Dodger Fan Goes All Out with Incredible Sign Supporting Injured Star

The Dodgers were dealt a big blow on Monday when Gavin Lux blew out his knee on a freak play on the bases.Shockwaves were sent throughout the clubhouse and all over the LA fan base.Lux was ready to take over the shortstop position for the team this year but is now out for the season.On Friday against the Angels in Tempe, Arizona, one fan was spotted supporting the injured Lux with an incredible homemade sign.
Dodgers Nation
1 year ago
LA Dodgers

Dodgers News: Tony Gonsolin Injures Ankle During Spring Training Drill

The Dodgers have already suffered the biggest blow of spring training in the form of a Gavin Lux torn ACL.On Monday, though, the news may have gotten even worse.Dodgers All-Star RHP Tony Gonsolin appeared to roll his ankle during a drill on Monday, as reported by Doug Padilla.Gonsolin reportedly spent some time with the training staff, before heading back to the clubhouse for further treatment.
www.boardgamequest.com
1 year ago
Board games

Paint the Roses Review

Have you ever wanted to be a gardener for a royal palace?Sounds like a pretty cush job, right?Well this particular palace, inhabited by the Queen of Hearts, has some pretty strict guidelines to follow.And if you don't?Off with your heads!Of course, for reasons (more mechanical than thematic) you can't just say what those whims are.
Floristsreview
1 year ago
Social media marketing

Instagram for Small Business

Tips for Success for using Instagram for any small business.Full Article Below Source
Written by: Albert de Venecia | Published: 25 March 2023
Building a legitimate Instagram following is very difficult.Unless you are a very pretty woman or a very rich man, you are going to have a hard time building a following on Instagram.
iRunFar
1 year ago
Running

Adductor Strength and Mobility for Running Performance

Several months ago, I moved away from Colorado, and my summer home of Silverton, to the warmer, more temperate climes of Auburn, California.Switching homes from one major 100-mile finish line to another - that is, from the environs of the Hardrock 100 to those of the Western States 100 - has spared me a harsh, snowy winter and afforded me the opportunity to tackle rugged trails year-round.
iRunFar
1 year ago
Running

Hannah Green's Sangre de Cristo Traverse Trip Report

[Editor's Note: On September 17, 2022, Hannah Green completed the Sangre de Cristo Traverse, setting a women's unsupported fastest known time and becoming one of the few people to finish the challenge, which extends some 110-ish miles over 77 peaks.
www.sfcritic.com
1 year ago
SF music

How to Improve Your Lifestyle - SFCritic

Sometimes, we feel powerless.We know we should make healthier choices in our lives, but we just can't seem to make them stick.Maybe we start going to the gym regularly, but then we fall off the wagon and don't go for weeks.Or, we try to eat better but succumb to temptation and indulge in unhealthy foods.
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

5 Healthy Yet Effective Ways to Deal With a Critical Person

There are always times when we are given constructive feedback (which can be good for our personal growth and progress), but then there are times when we are faced with criticism (and not constructively either).Dealing with feedback and criticism is a part of our growth.Even so, when criticism is anything but constructive, it can make us feel judged and rejected.
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

10 Personality Masks We Wear To Hide Our True Selves

In a world where you are judged for being your true self, what can you do except wear a mask and hide your true personality behind it?In psychology, this activity is referred to as "masking" and it is done to camouflage your real personality and behaviors to conform to societal norms and cues.
Japers' Rink
1 year ago
Washington Capitals

Saturday Caps Clips: Capitals vs. Rangers Game Day

Your savory breakfast links:

Saying farewell to a longtime Cap as Dmitry Orlov heads to Boston.[Rink]
Previews of today's bout with the Rangers from Vogs, NBCSW, AP, FLM, and swing by our pals over at Blueshirt Banter if you want a peek behind enemy lines.Are the Caps in on the ongoing Jakob Chychrun sweepstakes?
Boston.com
1 year ago
Boston Celtics

Former Laker Michael Cooper defended Larry Bird in argument with J.J. Redick

Celtics "You know what?I hate Larry Bird," Cooper admitted, "but I respect the hell out of that man."Though he was a fierce Celtics rival for the entirety of his career, Michael Cooper vehemently sided with Larry Bird in a recent debate over the famous Celtic's place in NBA history.
Dodgers Nation
1 year ago
LA Dodgers

Can James Outman Make the Dodgers' Opening Day Roster?

Dodgers rookie James Outman is having himself a heck of a spring training so far.The outfielder has 6 hits in 13 at-bats for a .462average, albeit in just 7 games.Still, the early success combined with his great audition with the club in 2022 where he also hit .462 in 4 games has Dodgers fans wanting more Outman.
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

Always Running Late? 6 Reasons Why + Tips To Fix Chronic Lateness

So, you woke up later than usual and this little slip made you late for work, or you took more time to get ready or got distracted by other chores which made you late for your lunch date with friends.We all have had those moments where something or the other came up, and we were late for a meeting.Now, one or two instances of lateness are OK, but if you are always late either at work or social gatherings, then it could be chronic lateness behind this behavior.
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

Let's Talk About Postpartum Anxiety (And Ways To Manage New Parenthood)

Welcoming your newborn into your home is probably the most memorable experience of any new parent's life.After months of nurturing and caring for your baby, it's natural to feel apprehensive and worry about the little things your newborn does or what they don't.Not on; y that but it's common for new parents to wonder how well their newborn is eating or whether they are getting enough sleep.
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

Practice STOP Mindfulness Technique To Calm Your Thoughts

Mindfulness has many benefits - from grounding you in the present moment to calming your inner turmoil.It's natural to feel uncomfortable emotions such as distress, anxiety, and anger, and it's easier to ignore these emotions and move on.Mindfulness techniques can help us acknowledge these emotions without judgment and bring us to our present state.
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

10+ Codependent Traits That You Need To Know About

Are you everybody's go-to person?Does being there for everyone else make you put off meeting your needs?It could be a codependent trait of yours.Think about the last time you did something for your needs or desires.Just something that you did for yourself without thinking about your partner, friends, or parents.
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

Mini-Guide To Submechanophobia: The Fear Of Submerged Objects

Phobias are many, yet some fears sound unreal.Even though it has been confirmed as a real fear, submechanophobia might still feel a little irrational to many.However, for people who struggle with this fear, submechanophobia can be as real as any threat.Submechanophobia or the fear of submerged objects is a rare yet specific phobia that can cause severe anxiety and overwhelming feelings that might affect your daily functioning.
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

10+ Quick Focus Exercises For ADHD Adults

You're on your third cup of caffeine while scrolling through your social media but then you realize that something's amiss.You're supposed to be working but instead of doing what you're supposed to, your focus is wandering.It's a struggle we all relate to but most of all, people living with ADHD.Now that many of us are working from home, there are distractions everywhere.
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

How Common Is PTSD In Teens? | Know Its Signs, Causes, And More

Teens are known to be moody and intense at times.While it's common for teens to experience mood swings and be irritable, sometimes these behaviors can indicate serious mental health issues that can't be left unaddressed.Teens, just like adults, can face trauma and those traumatic events can leave them with post-traumatic stress disorder (PTSD) just like it does with adults.
Riggo's Rag
1 year ago
Washington Redskins

5 negatives for Commanders in season-ending loss vs Browns

Happy New Year!It doesn't seem so happy after the Browns thrashed the Washington Commanders on Sunday afternoon.On a day when the Washington Commanders were celebrating a part of the team's storied past and the excitement of introducing a new mascot, the players and coaches greatly underperformed against Cleveland.
Riggo's Rag
1 year ago
Washington Redskins

5 negatives from Commanders Christmas Eve loss to 49ers

On Christmas Eve, Santa delivered a bundle of switches and many lumps of coal to Washington Commanders fans following a humiliating loss to the San Francisco 49ers.Any talk of the playoffs should be muted by now.The Washington Commanders picked the wrong time of the season to have one of their worst games of 2022.
Riggo's Rag
1 year ago
Washington Redskins

5 biggest positives for the Commanders against the Packers

The Washington Commanders entered game seven of the 2022 season as heavy underdogs, but those dogs had a lot of fight and were able to pin a loss on Aaron Rodgers and the Green Bay Packers on Sunday.When quarterback Carson Wentz was designated to the injured reserve list last week, the team called on Taylor Heinicke once again and a season on the brink was looking bleak in the first quarter.
Riggo's Rag
1 year ago
Washington Redskins

5 biggest positives for Commanders vs the Bears on TNF

The Washington Commanders were determined to leave Chicago with a victory and a valiant effort from the defense made it possible.
Riggo's Rag
1 year ago
Washington Redskins

5 biggest negatives for Commanders in loss vs Titans

The Washington Commanders suffered an agonizing and heartbreaking loss on Sunday to the Tennessee Titans.It likely ends any playoff hopes for this season.
It was painful.Oh so painful.
Muffin Man
1 year ago
UX design

Draw SVG rope using JavaScript

Jump to content

This is an interactive article.To fully experience it, you'll need to turn JavaScript on.Today, I'll take you through the process I came up with in regard to transforming an SVG path into a vector rope drawing.We'll learn how to turn the path on the left into the rope on the right:
The problem popped up on a project my colleagues were working on, and it stuck with me.
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

What Winnie The Pooh (And Friends) Teach Us About Mental Illnesses

There were so many things that made my (and yours) childhood worth remembering.To me, the things that brought joy in my childhood the most were the cartoons I used to watch and story books I used to read.Some of those that have stuck with me till today include Alice in Wonderland and Winnie The Pooh.
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

How To Fight Off "Adulting Anxiety" In 10 Simple Ways

Be honest; how many times, in the last week, have you told yourself that you want to "unsubscribe" from adulthood or that you're giving one star to adulthood?If you ask me, I've done that at least three times in the last week!Because let's be real; adulting is hard.Sandwiched between work and social obligations and responsibilities, drowning in an endless flood of bills, and not getting enough sleep, adulting is tormenting most of the time.
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

The 8 Biggest Fears That Hold You Back From Succeeding In Life

Have you ever wanted to do something but because of fear, you held back?Then you might not be the only one to do so.Many successful people have, at some point in their lives, been held back because they feared something or the other.Most people I know have always claimed their fears as a bad case of nerves or anxiety, but what if they were true to themselves?
Riggo's Rag
1 year ago
Washington Redskins

5 negatives for the Commanders in season-changing loss vs NY Giants

The Washington Commanders suffered their most difficult loss of the year on Sunday night to the New York Giants, and it likely cost the team a chance at making the playoffs this season.This one hurt.It hurts a lot.You were taken to the brink of the playoff dreams as fans and the team tossed you aside in an instant - much like a lion pride that casts aside a severely wounded member.
Riggo's Rag
1 year ago
Washington Redskins

Positives and negatives for the Commanders vs NY Giants

The Washington Commanders marched into MetLife Stadium in East Rutherford on Sunday and left with a different kind of feeling after battling to a 20-20 tie with the New York Giants.The Commanders and Giants arguably gave fans four quarters of the best football we've seen this season in the NFL and an extra quarter for free.
Riggo's Rag
1 year ago
Washington Redskins

5 positives for the Commanders against the Falcons in Week 12

The Washington Commanders continued to find new ways to win on Sunday against the Atlanta Falcons.The last-minute victory has placed them directly into the playoff race as of Sunday night.If you like close football games with a lot of drama in the last two minutes, then Sunday's Washington Commanders game against the Falcons was designed to your personal preference.
Riggo's Rag
1 year ago
Washington Redskins

5 positives for the Commanders in blowout win vs Texans

The Washington Commanders continued their winning ways on Sunday afternoon with a convincing win over the Houston Texans.With a 6-5 record, they are firmly in the playoff picture with six games remaining.The Commanders won their second straight game and have prevailed in five of their last six contests.
Riggo's Rag
1 year ago
Washington Redskins

5 biggest positives for Commanders vs the Eagles

The Washington Commanders shocked the football world on Monday night in Philadelphia and are now in a prime position to make a legitimate playoff run over the next several weeks.The odds were stacked against the Commanders.Very few analysts believed it could happen.Fans were very skeptical.By late Monday evening, the Burgundy and Gold upset the previously unbeaten Eagles, 32-21, in what is arguably their best game of the 2022 season.
Riggo's Rag
1 year ago
Washington Redskins

5 biggest positives for the Commanders vs the Colts

The Washington Commanders were able to pull a rabbit out of a football hat late Sunday afternoon with an amazing bag of magical tricks in the closing minutes of the game against Indianapolis.The Washington Commanders extended their winning streak to three games with some amazing heroics in the final minutes of Sunday's game at Lucas Oil Stadium.
TheLeafsNation
1 year ago
Toronto Maple Leafs

Another split with the Riveters, this time with a Howard hatty: PHF Weekend Roundup

If you haven't heard of Brittany Howard yet, you've clearly not been watching the PHF this season.She is on an absolute tear with the Toronto Six in her first season with the team, after coming over from the PWHPA.Coming out of this weekend, she is the league leader in points and goals, with 11 goals in 8 games.
Pension Plan Puppets
1 year ago
Toronto Maple Leafs

Game Four Recap: Maple Leafs

GO LEAFS GO!
...
Hey, for once the Leafs are the ones to get the first powerplay of the game.Please for all our sanity, score on this and start a blowout early.
Narrator: they didn't.
IPWatchdog.com | Patents & Intellectual Property Law
1 year ago
Intellectual property law

IP Goes Pop! You Can't Do That - What IP Cannot Protect

Who holds the patent on gravity?Who collects the royalties for the speed of light?In this episode of IP Goes Pop! Volpe Koenig Shareholders and podcasts hosts, Michael Snyder and Joseph Gushue, explore what intellectual property (trade secrets, trademarks, patents and copyrights) cannot protect.Hint- some things excluded from IP protection include the Laws of Nature such as gravity, the speed of light and even Einstein's theory of relativity E=MC 2. Abstract ideas are another.
Raptors Republic
1 year ago
Toronto Raptors

Raptors lose to Celtics in "measurement game"

Nick Nurse said before this game that he wanted to see how his team would fare against "the best team in the NBA right now."The Boston Celtics have been torching teams thanks to a historically efficient offence.The C's were playing their third game in four nights, missing key pieces in Malcolm Brogdon and Al Horford.
Raptors Republic
1 year ago
Toronto Raptors

How did Pascal Siakam go from the 27th pick to one of the world's best?

Samson Folk brings on Ben Pfeifer to discuss Pascal Siakam's New Mexico State tape, and what it meant for his future.Samson Folk brings on Ben Pfeifer to discuss Pascal Siakam's New Mexico State tape, and what it meant for his future.1:08 - Pascal's late start in basketball
4:06 - What about Pascal's game was an easy translation to the NBA?
5:28 - Translating the defense specifically
6:30 - How often was Siakam "creating" at NM?
8:05 - Did his post play at NM prepare him for the doubles he sees today?
Raptors Republic
1 year ago
Toronto Raptors

Previewing Precious Achiuwa's Season

Samson Folk brings on Jamar Hinds to preview Precious Achiuwa's season.
Timestamps may be affected by 30 seconds or 1 minute depending on implemented ads.
00:00 - Welcome
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

"I Can't Take It Anymore": What To Do When You Think This Way

We all have our emotional and mental limits and when we push beyond those limits, our energy begins to wane, and then we're left with nothing but extreme fatigue.And I'm not talking about just physical fatigue but mental and emotional one too!So, when your resiliency is low and when you're on the edge of your limits, what can you do?
Bavarian Football Works
1 year ago
Bayern Munich

Bavarian Podcast Works: Weekend Warm-up Podcast Season 2, Episode 21 - What to expect from Germany vs. Spain at the World Cup; Bayern Munich's backline plans without Lucas Hernandez; Marcus Thuram to Bayern?; Finishing off The Walking Dead; and MORE!

Bayern Munich 's luck has been pretty terrible at the World Cup.For Germany, is has not been much better, either.For both club and country, Citizen King's 1999 tune "Better Days" absolutely rings true (and yup, there may have been ample Thanksgiving beers consumed for me to remember that song).
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

What Is The Tend-And-Befriend Response To Stress? (With Examples)

When you're in danger, the first response is to either fight it off or flee the scene to protect yourself, and I mean, it's the instinct that drives our reaction of flight-or-fight, but did you know that there's another overlooked stress response called the tend-and-befriend response?The fight-or-flight stress response is the response that causes us to either challenge the danger or flee from the stressor.
Bustle
1 year ago
Wine

Wander + Ivy Single-Serve Wines Are What Every Mom Has Been Waiting For - & They're *So* Giftable

We've all seen the moms on reality TV drinking fishbowl-size glasses of chardonnay.But the reality, at least in my house, is often a single pour, usually squeezed in after the kids are in bed but before I pass out mid-Netflix stream.A glass of wine during this parent "golden hour" can feel triumphant, indulgent, and sanity-restoring - and yet, I can't help also feeling guilty knowing I'm wasting a perfectly good bottle of wine for just that one hard-earned glass.
LogRocket Blog
1 year ago
JavaScript

Ruck vs. Aleph.js for building React apps in Deno - LogRocket Blog

Building a frontend in the modern era is tough because of the plethora of choices you must make.Developers will often reach for a popular framework, such as React, and find themselves needing more tools to get the job done.These tools could include a bundler, test runner, and linter.Not only that, but they need to consider SEO, styling assets, routing, data fetching, and the list goes on.
Calm Sage - Your Guide to Mental and Emotional Well-being
1 year ago
Mental health

The Little Things That Matter In Every Relationship

These little things in a relationship can do a lot more than just keep the love alive.I am sure many of you also feel like the little things matter much more in a relationship than anything else.Trust me, once you start doing these little things your relationship will become stronger than ever.Final Thoughts I hope now you know how important little things in a relationship are.
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