Harriette Cole: I embarrassed myself by freaking out in the oceanAddressing a fear of deep water through swimming lessons is essential for safety and confidence.
Learning to swim as an adult is terrifying, embarrassing and wonderful | Alexandra HansenConfronting deep-seated fears can be prompted by the responsibilities of parenthood.The experience of fear and anxiety around water can stem from childhood experiences or innate feelings.
Harriette Cole: I embarrassed myself by freaking out in the oceanAddressing a fear of deep water through swimming lessons is essential for safety and confidence.
Learning to swim as an adult is terrifying, embarrassing and wonderful | Alexandra HansenConfronting deep-seated fears can be prompted by the responsibilities of parenthood.The experience of fear and anxiety around water can stem from childhood experiences or innate feelings.