Do You Have Control, or Does Control Have You?Our misperception of control significantly contributes to mental suffering, especially through feelings of anxiety and helplessness stemming from uncertainty.
How To Use Your Body To Make Yourself HappierFocusing on physical actions can enhance happiness, with body language having a profound impact on emotional states.
Do you really want a divorce? Or are you just getting divorcey'?The 'getting divorcey' mindset clouds our perception of relationships, leading to feelings of anger and the conviction of needing to escape.