#emotional-eating

[ follow ]
Mindfulness
fromPsychology Today
3 weeks ago

Temptation Is an Emotion Remembered

Emotional eating poses significant challenges in maintaining a healthy lifestyle.
Identifying driving emotions can complicate behavior change strategies.
Complex psychological responses complicate interventions aimed at emotional eating.
Bypassing emotional identification may facilitate healthier eating habits.
Miscellaneous
fromScary Mommy
4 months ago

A Recent Study Says That Using Food As A Reward May Lead To Emotional Overeating In Kids

Parents should avoid using food as a bribery tool as it may lead to unhealthy emotional eating habits in children.
[ Load more ]