Why is excessive optimism worse than being sad?Forced positivity can harm mental health by invalidating real emotions.
Perfectionism Is a Way to Avoid FeelingPerfectionists avoid vulnerability and emotions through defense mechanisms, leading to regrets they keep suppressing.
The procrasting Red Sox still don't know what to do with Alex Bregman and Rafael DeversProcrastination is more about emotional avoidance than laziness or task difficulty.
Why is excessive optimism worse than being sad?Forced positivity can harm mental health by invalidating real emotions.
Perfectionism Is a Way to Avoid FeelingPerfectionists avoid vulnerability and emotions through defense mechanisms, leading to regrets they keep suppressing.
The procrasting Red Sox still don't know what to do with Alex Bregman and Rafael DeversProcrastination is more about emotional avoidance than laziness or task difficulty.