#early-eating

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www.theguardian.com
2 weeks ago
NYC food

Deserted by 8pm: Aucklanders revel in status as world's earliest diners

Auckland embraces early dining culture, prioritizing digestion and evening activities, making 5:30pm dinners commonplace.
Coco's Cantina benefits from a clientele that prefers early meals, highlighting a local trend in dining habits. [ more ]
Fortune Well
1 month ago
Wellness

Eating dinner at 5 p.m. can improve your life and boost your health, experts say. How to make it work for you

Earlier dinner times are gaining popularity, contributing to health benefits.
Eating dinner earlier can aid digestion and reduce heartburn symptoms. [ more ]
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