Calm Sage - Your Guide to Mental and Emotional Well-being
6 months agoMental health
Drama Therapy: What Is It, Techniques, Benefits, And More
Drama therapy combines drama techniques and psychotherapy to help people express their emotions and solve problems.
The history of drama therapy dates back to the 18th century in Europe, where it was founded to use storytelling and movements for therapeutic benefits.
The objectives of drama therapy include improving relationships, increasing self-awareness, promoting personal growth, and maintaining overall wellbeing. [ more ]