I wanted to create a space where practicing specialists in obstetrics and gynecology could literally drive ourselves to a community that needed practitioners, pop open and see folks the way that we see them in our offices.
I just make protein a priority. I try to get it in every meal and every snack. Research suggests these amounts are best for staying full and supporting muscle health.
This is something that's been practiced in homes since the beginning of time. I saw how much it actually helped her, as far as her mood and ability to continue on with daily responsibilities. The Chef Doula concept took root when Thomas was growing up in California with a single mother who experienced two miscarriages, and he started cooking to help during her recovery.
Sofii Lewis described her experience, stating, "I knew I wasn't safe. But I didn't think I was out of control." This highlights the confusion many face with postpartum psychosis.
I attended A&E multiple times complaining of pain, tachycardia (increased heart rate), sickness - I couldn't keep anything down... but they didn't listen. Angel-Kay Mason fell pregnant with her daughter in June 2022 aged 19. Due to a family history of complex pregnancies, she says she was deemed to be high-risk but says she was not referred to a consultant and did not receive any extra scans.
As a postpartum woman, most of the time, I just want my husband to hug me and tell me he's sorry I'm uncomfortable in my new body. I don't always want to hear how attractive he finds me, because I don't see it. Maybe try thanking her for sacrificing her pre-baby body to bring your children into the world. Tell her you appreciate that and love her.
Balancing a nursing career with family life means thinking a few steps ahead, without blowing everything up in the process. Many experienced nurses reach a stage where growth needs to be practical, not disruptive. The appeal lies in finding ways to widen responsibility and keep doors open while staying employable across different settings, all while working around real-world schedules and family commitments. It is less about chasing status and more about building a future that still works on a Tuesday afternoon.
When I first found out I was pregnant, I did what most moms do-I started researching. I wanted to make the best possible choices for my baby and myself, and giving birth in a hospital just didn't feel like the safest option. So many women do it, but the more I learned, the more I realized that the reality of hospital birth in the U.S. is even less reassuring than I had thought. I wanted to birth at home.
"The smartest women with the happiest relationships are the useless women," Dianna Lee begins in her video. "As you can probably tell, I'm a highly capable woman. I'm capable throughout all areas of my life, through my schooling days, to my career, and I attacked my marriage life in exactly the same way. I just executed. I was fast, efficient, and I knew exactly what needed to get done. And in retrospect, it was so wrong."
We'd been working together for years to make my medication regimen-treatment for schizoaffective disorder-safe for potential pregnancy. Under her care, I was tapering off an antidepressant known to cause respiratory distress and hypertension in a newborn. I'd been experiencing wild mood swings, even suicidal thoughts. My beloved doctor's eyes were sad. "I'm saying no to a pregnancy, Meg." Even in the moment, I understood her priority as a physician was to keep me safe. Still, part of me hated her.