The pursuit of progress: how to truly appreciate and celebrate our wins
It's easy to get so focused on the end result, or the next 'thing', that you forget all the positive steps you've already taken.But a little recognition goes a long way - you deserve to be proud of every achievement, and acknowledge each victory, no matter the size Do you ever have days, or maybe months, where the challenges you're facing feel insurmountable?
The revolutionary power of getting to grips with your full range of emotions
In need of an emotional release?It's time to explore the full spectrum of your feelings - and learn how to accept them all It's funny, really: emotions are the very essence of being human, and yet we don't devote much time to truly contemplating them.Most of us take feelings at face value, or shy away from those with seemingly 'negative' connotations, without really thinking about what they might be trying to tell us.
The Art Newspaper - International art news and events
British art magazine Elephant to fold after publisher pulls funding
The British art magazine Elephant will cease publication at the end of this month after its publisher Colart International Holdings Limited pulled the title's funding, citing the current economic crisis and a downturn in global sales of art supplies.
The pursuit of progress: how to truly appreciate and celebrate our wins
It's easy to get so focused on the end result, or the next 'thing', that you forget all the positive steps you've already taken.But a little recognition goes a long way - you deserve to be proud of every achievement, and acknowledge each victory, no matter the size Do you ever have days, or maybe months, where the challenges you're facing feel insurmountable?
The revolutionary power of getting to grips with your full range of emotions
In need of an emotional release?It's time to explore the full spectrum of your feelings - and learn how to accept them all It's funny, really: emotions are the very essence of being human, and yet we don't devote much time to truly contemplating them.Most of us take feelings at face value, or shy away from those with seemingly 'negative' connotations, without really thinking about what they might be trying to tell us.
The Art Newspaper - International art news and events
British art magazine Elephant to fold after publisher pulls funding
The British art magazine Elephant will cease publication at the end of this month after its publisher Colart International Holdings Limited pulled the title's funding, citing the current economic crisis and a downturn in global sales of art supplies.
UK diet clubs: how much do they cost and what do they offer?
Losing weight, eating more healthily and getting fitter will have featured in millions of people's new year resolutions for 2023.There are lots of different weight-loss programmes out there but how do you know which one is right for you, and what do you get for your money?Guardian Money decided to take a close look at five of the main programmes.
Breaking the barriers of 'I can't' to embrace new opportunities
Why now is the time to challenge negative core beliefs, and how finding the courage to go your own way could revolutionise your wellbeing We all have it, that little voice whispering in our ear that we 'can't', we aren't 'enough', that we'll 'flop'.This might stem from a desire for self-preservation.
UK diet clubs: how much do they cost and what do they offer?
Losing weight, eating more healthily and getting fitter will have featured in millions of people's new year resolutions for 2023.There are lots of different weight-loss programmes out there but how do you know which one is right for you, and what do you get for your money?Guardian Money decided to take a close look at five of the main programmes.
Breaking the barriers of 'I can't' to embrace new opportunities
Why now is the time to challenge negative core beliefs, and how finding the courage to go your own way could revolutionise your wellbeing We all have it, that little voice whispering in our ear that we 'can't', we aren't 'enough', that we'll 'flop'.This might stem from a desire for self-preservation.