#digital-habits

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fromPsychology Today
4 weeks ago

5 Ways Teens Can Break the Phone Scrolling-Sadness Cycle

New research shows that screen time is associated with depression and white matter brain changes in teens. Screen time isn't inherently bad, but how, when, and why it's used matters a lot.
Mental health
fromBusiness Insider
1 month ago

Michelle Obama says good parenting involves knowing that your kids are 'not your friends'

"All they have time for is to outlast you, to wear you down," said Michelle Obama, highlighting the importance of parental boundaries.
Parenting
SF parents
fromBoston.com
3 months ago

Children of military families sign screen time pledge ahead of Fenway softball game

Military families are pledging to reduce screen time by half to promote healthier digital habits.
The initiative aims to balance online connectivity with safety for children.
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