#digest

#digest

Abstaining from alcohol can lead to better sleep, normalized blood pressure, improved digestion, and a healthier liver.

Alcohol activates catecholamines, including adrenaline, preventing proper rest at night.

Abstaining from alcohol can lead to improved sleep, normalized blood pressure, better digestion, and a healthier liver.

Alcohol can disrupt sleep patterns and raise blood pressure, while abstaining from alcohol can lead to better sleep and normalized blood pressure.

Alcohol can affect the movement of food in the stomach and small bowel.

Chronic alcohol use can lead to diarrhea and reduced absorption of nutrients in the small bowel.