Why Vinegar Is So Good for YouVinegars like apple cider and balsamic may aid health, particularly for blood sugar regulation and obesity management.
Fewer calories, longer life, but with nuances: The complex relationship between fasting and longevityCaloric restriction can extend life, but genetic factors play a crucial role in determining health outcomes.
Can Eating Eggs Reduce Your Risk of Dementia?More than one egg per week may lower Alzheimer's dementia risk by 47% according to a new study.