#dietary-guidance

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#ultra-processed-foods #cardiovascular-disease #heart-disease-risk #preventive-cardiology #rfk-jr
Health
fromScienceDaily
2 days ago

Ultra-processed foods linked to higher risk of heart disease and early death

High ultra-processed food intake is linked to increased heart disease risk and early death through effects on obesity, diabetes, and high blood pressure.
US politics
fromArs Technica
2 months ago

RFK Jr. food pyramid site links to Grok, which says you shouldn't trust RFK Jr.

Robert F. Kennedy Jr.'s inverted food-pyramid dietary guidance is controversial, criticized as unscientific and promoted through a celebrity Super Bowl commercial and RealFood.gov.
fromIndependent
4 months ago

Stay Well: I want to eat better. What is the healthiest diet, according to science?

Protein, fibre, carbs, fat - we're told to eat all these things for a balanced, nutritious diet. But is there a definitive set of foods that could set us on the path to peak health?
Food & drink
Food & drink
fromBusiness Insider
5 months ago

Fiber is great for you, but beware of fibermaxxing right away. Here's how to eat more of it without being bloated.

Gradually increase dietary fiber to reach daily goals for heart, gut, cholesterol, weight, and colon-cancer risk benefits while avoiding gas, bloating, and digestive distress.
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