#diet-tips

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Cooking
fromBuzzFeed
1 week ago

This Is The One "Superfood" You Should Always Eat At Breakfast, According To An Expert

Chia seeds can enhance various breakfast foods, increasing their nutritional value without altering their appeal.
Everyday cooking
fromNew York Post
3 months ago

'Wheel of Fortune' star Vanna White sets strict rules, schedule to stay glamorous at 68

Vanna White maintains her youthful look through a healthy diet, light work schedule, and occasional indulgences like doughnut holes.
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