www.nytimes.com22 hours agoOMG scienceThe Heart-Healthy Diet Hardly Anyone Is Talking AboutThe DASH diet can significantly lower blood pressure and is often overlooked despite its proven benefits beyond just reducing salt intake. [ more ]
Mail Online1 month agoHealthCutting out breakfast favorite slashes risk of dementia 20%Adding bacon to your diet can increase dementia risk; nuts or beans reduce risk by 20%. [ more ]