Mental healthfromwww.theguardian.com4 days agoChronic pain sent Jabez into a spiral of despair. Behaviour therapy brought her backManaging emotions can significantly alleviate chronic pain alongside traditional treatments.
RelationshipsfromPsychology Today4 months agoGiving the Gift of ValidationValidation acknowledges and accepts others' feelings and perspectives without judgment, enhancing emotional health and relationships.
MiscellaneousfromPsychology Today4 months ago4 Science-Backed Techniques for Stress and Anxiety ReliefTIPP is a valuable set of skills designed to help manage overwhelming stress and physical sensations effectively.