Mental healthfromPsychology Today3 weeks agoThe Radical New Science of Teen Mental HealthUnderstanding the role of the default mode network can help teenagers cope with negative thoughts and improve their self-worth.
fromFast Company5 months agoMiscellaneousTry this 60-second brain hack to shift your mindset and regain focusEngaging the Default Mode Network (DMN) positively impacts self-awareness and team dynamics, promoting empathy and reducing workplace stress.