#default-mode-network

[ follow ]
Mental health
fromOpen Culture
1 week ago

The Surprising Power of Boredom: It Lets You Confront Big Questions & Give Life Meaning

Boredom activates the brain's default-mode network, forcing confrontation with life's meaning; constant smartphone stimulation prevents this and contributes to anxiety and depression.
fromPsychology Today
1 week ago

When Your Brain Won't Start

You open your laptop, ready to start. For a moment, there is silence-then the noise begins. "I don't have much time." "This isn't hard; why can't I just start?" "I really should've finished this yesterday." "I really could have knocked it out of the park if I had just started sooner." "Why am I always like this?" Thoughts clash like radio stations out of tune. You freeze, mid-motion.
Mindfulness
fromPsychology Today
3 weeks ago

'The Secret of Secrets': Is the Science Accurate?

Dan Brown's latest thriller, The Secret of Secrets, follows neuroscientist Katherine Solomon as she reports how low GABA, an inhibitory neurotransmitter in the nervous system, expands consciousness. She states in her research that low levels of GABA enable things like telepathy, remote viewing, and more. She explains that on our deathbeds, we experience a precipitous drop in GABA, revealing to us what lies beyond. Her science leads to a mind-bending cat-and-mouse chase around the most beautiful parts of Prague.
Science
Mental health
fromPsychology Today
1 month ago

Is Synchrony a Missing Piece of Mental Health Treatment?

Synchronous activities with others reduce self-focused rumination and alleviate the inner critic, improving mental health and social cohesion.
Science
fromwww.npr.org
7 years ago

What's Going On In Your Child's Brain When You Read Them A Story?

Story format alters preschoolers' brain activation: audio activates language with low connectivity, illustrated books engage imagery and internal reflection, cartoons maximize visual processing.
fromwww.theguardian.com
3 months ago

Archimedes knew the golden power of boredom so why can't we stop bringing our phones into the bathroom? | Miski Omar

Archimedes discovered that the volume of water displaced by an object is equal to the volume of the object itself, enabling him to determine the crown's purity.
Mindfulness
[ Load more ]