#daylight-savings-time

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Here's Your Beauty Horoscope For The Week

The upcoming week may feel stressful, but it's a perfect time to refresh your beauty routine and pamper your skin.

I'm a sleep consultant - 3 ways to catch your kids up to daylight savings time

Parents can use specific strategies to help kids adjust to the daylight savings time change, ensuring a smoother transition.
#health-impacts

How Seasonal Time Changes Mess With Our Brains

Daylight Savings Time impacts our circadian rhythms and biological clock, affecting sleep-wake cycles and overall brain function.

Scientists call for an end to daylight saving time

Clocks change on last Sunday of March in the UK
Daylight savings time can lead to higher illness rates

How Seasonal Time Changes Mess With Our Brains

Daylight Savings Time impacts our circadian rhythms and biological clock, affecting sleep-wake cycles and overall brain function.

Scientists call for an end to daylight saving time

Clocks change on last Sunday of March in the UK
Daylight savings time can lead to higher illness rates
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