Here's why one Long Island woman has taken a dip in frigid ocean for 600 days in a rowMindi Dovberg's 609-day cold-water swimming journey highlights the mental health benefits and resilience achieved through her daily ritual.Her morning swims have transformed into a source of healing and empowerment since the death of her father.
Top 10 Essential Tea & Matcha Brewing Tools For A Superior Tea Experience - Yanko DesignMorning rituals often include a comforting drink, with innovative tools enhancing the tea-making experience.
Running helps you take life in your stride | LettersRunning can be a fulfilling daily ritual that enhances life, contrasting with the view that it could become an obligation.
Here's Your Horoscope For Monday, September 16Embrace creativity and romanticize daily rituals to enhance your hopeful mindset this week.