#curious-cures

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Philosophy
fromPsychology Today
21 hours ago

Education to Improve the Planet's Health, and Our Own

Nature enhances human health, but environmental degradation now negatively impacts well-being, necessitating education reform for Planetary Health.
fromwww.npr.org
1 day ago

Got wearable data? Your doctor can help you connect the dots

"I felt like there were these patterns that were really related to my symptoms, but I didn't know how to connect them."
US news
Medicine
fromPsychology Today
1 day ago

"Magic Mushrooms" and the Treatment of Mental Illness

Psilocybin mushrooms, used for centuries by indigenous cultures, show promise in treating OCD, PTSD, and depression, with significant clinical trial results.
Mindfulness
fromPsychology Today
2 days ago

Coping With Physical Anxiety Symptoms

Experiencing strong physical sensations is common in anxiety, leading to a feeling of loss of control over one's body and capabilities.
#preventive-health
Health
fromwww.businessinsider.com
3 days ago

4 healthy aging habits that a longevity doctor follows most days, including strength training

Preventive habits, especially prioritizing sleep, are crucial for optimizing health and longevity.
fromMedium
2 months ago
Public health

The preventive healthcare product cycle: how ancient practices become "innovations" every 20 years

Health
fromwww.businessinsider.com
3 days ago

4 healthy aging habits that a longevity doctor follows most days, including strength training

Preventive habits, especially prioritizing sleep, are crucial for optimizing health and longevity.
fromMedium
2 months ago
Public health

The preventive healthcare product cycle: how ancient practices become "innovations" every 20 years

Public health
fromAxios
5 days ago

Finish Line: The quiet rise of "prescribing connection"

Social prescribing addresses health crises and broader issues like social isolation through diverse community programs and activities.
Wellness
fromwww.7x7.com
4 days ago

Not Your Average Spa Day: 7 of California's Most Unique Wellness Resorts

Unique wellness destinations in California offer diverse and memorable spa experiences, focusing on holistic treatments and self-care rituals.
Cancer
fromPsychology Today
5 days ago

When Healing Becomes Harm

A melanoma diagnosis transformed the perception of sunlight from healing to dangerous, reshaping the relationship with mortality and health.
fromPsychology Today
1 week ago

How Community-Based Healthcare Builds Engagement

Most people leave doctor visits with prescriptions, but still feel unsure—instructions make sense, but no one asks about their life. In contrast, when a provider knows your name, remembers your story, and explains care in a way that fits you, the experience feels different—and that difference matters.
Healthcare
Mindfulness
fromYoga Journal
4 days ago

6 Yoga Retreats That Center Wildlife and Conservation

Nature-based yoga retreats enhance mindfulness and presence through ethical wildlife experiences, fostering awe and connection in stunning ecosystems.
Psychology
fromwww.theguardian.com
5 days ago

Are you breathing properly? How I found out I wasn't

Dysfunctional breathing affects many healthy adults, causing breathlessness and difficulty without any underlying disease.
Medicine
fromPsychology Today
6 days ago

How Cognitive and Social Forces Shape Medical Decisions

Medical decisions are influenced by how options are framed, presented, and the dynamics of the situation.
Cancer
fromNature
6 days ago

Four rising stars shaping the future of cancer research

A new generation of cancer researchers is focused on improving diagnostics and treatments to enhance survival rates for cancer patients.
Wellness
fromPsychology Today
1 week ago

Love or hate the wellness craze? Here's why.

Wellness culture influences behavior changes but can also provoke defensiveness and resistance due to perceived inadequacies.
Medicine
fromThe Atlantic
6 days ago

How to Fix a Diagnosis Crisis

Diagnostic errors are common, affecting 5% of Americans annually, leading to significant disability and death.
#rest
Mindfulness
fromSilicon Canals
1 week ago

The underrated value of rest - Silicon Canals

Prioritizing rest can significantly enhance creativity, patience, and overall well-being, challenging the misconception that rest is for the lazy.
Mental health
fromSilicon Canals
6 days ago

There's a type of person who only feels permission to rest when they're physically sick, and the illness isn't the problem. The problem is the invisible equation they absorbed decades ago that says rest must be earned through suffering and a healthy body has no valid claim to stillness. - Silicon Canals

Sickness is often the only socially acceptable reason for rest, revealing deep-rooted beliefs about productivity and morality.
Mindfulness
fromSilicon Canals
1 week ago

The underrated value of rest - Silicon Canals

Prioritizing rest can significantly enhance creativity, patience, and overall well-being, challenging the misconception that rest is for the lazy.
Mental health
fromSilicon Canals
6 days ago

There's a type of person who only feels permission to rest when they're physically sick, and the illness isn't the problem. The problem is the invisible equation they absorbed decades ago that says rest must be earned through suffering and a healthy body has no valid claim to stillness. - Silicon Canals

Sickness is often the only socially acceptable reason for rest, revealing deep-rooted beliefs about productivity and morality.
#mental-health
Mental health
fromFast Company
1 week ago

Why the future of mental healthcare is team-based

Team-based care improves mental health treatment outcomes by integrating multidisciplinary teams to address complex conditions effectively.
Mental health
fromPsychology Today
3 weeks ago

The Link Between Medicine and Psychology

Mental health significantly impacts heart and brain health, necessitating integration of mental health care into traditional medical practices.
Medicine
fromPsychology Today
1 week ago

The Problem With 'Medically Unexplained' Symptoms

Many patients suffer from unexplained symptoms despite normal tests, and emerging research offers new insights into persistent physical symptoms and treatment options.
Healthcare
fromMission Local
3 weeks ago

New bill would pin a place in California budget for acupuncture

Acupuncture benefits in Medi-Cal are secured through SB 944, ensuring access for low-income residents despite federal funding uncertainties.
Yoga
fromYoga Journal
1 month ago

Overwhelmed by Tough Emotions? This Advice Can Help You Navigate Them.

Exclusive playlists for O+ members offer yoga insights to cope with life's challenges through mindful consumption.
fromwww.bbc.com
1 month ago

Woman with 'agonising' condition to 'give back'

I have been so well looked after that I wanted to find some way to not only give something back, but also to raise the profile of this awful condition.
Fundraising
Philosophy
fromApaonline
1 month ago

Why is Health Good for You?

The value of health is often assumed but requires deeper philosophical examination to understand its true significance.
Wellness
fromBustle
3 weeks ago

How To Grow Longer, Healthier Hair, According To Ayurvedic Experts

Drinking hot water in the morning is an Ayurvedic practice that supports digestion and overall wellness, including hair health.
#chronic-pain
fromPsychology Today
2 months ago
Mental health

Intentionally Cultivate Gratitude to Manage Chronic Pain

Redemptive gratitude—focusing on positive outcomes related to chronic pain—can reduce stress, sleep disturbance, and depression.
Medicine
fromBig Think
4 weeks ago

The 3 pillars of pain: A radical new way to understand why you hurt

Pain is a biopsychosocial phenomenon influenced by biological, psychological, and sociological factors, requiring a holistic treatment approach.
Wellness
fromPsychology Today
1 month ago

Trust Nature's Medicine: A New Perspective on Insomnia

Attempting to control sleep triggers anxiety that prevents sleep; instead, trusting the brain's automated sleep process enables natural, restorative rest.
Alternative medicine
fromFortune
1 month ago

12 Alternative Therapies for Chronic Pain | Fortune

Non-drug approaches like acupuncture, massage, meditation, and tai chi are recommended as first-line treatments for chronic pain in older adults, with many patients reducing or eliminating pain medication use.
Wellness
fromEntrepreneur
1 month ago

Wellness Gurus Are Failing - Who Should Your Trust?

The wellness industry relies on hope and marketing rather than evidence, creating opportunities for personalities to exploit vulnerable people seeking health solutions.
Social media marketing
fromBusiness Insider
1 month ago

Hot water, boiled apples, and Qigong: Why some Americans are going all in on 'Chinamaxxing'

American TikTok users are adopting Chinese lifestyle habits and traditions in a trend called 'Chinamaxxing,' reflecting China's growing soft power influence among Western youth.
Alternative medicine
fromAlternative Medicine Magazine
1 month ago

Migraines Are a Signal: 6 Root Causes Most People Never Address

Migraines result from underlying dysfunction in the brain, gut, immune system, hormones, or metabolism rather than random events, and identifying these root causes reduces migraine vulnerability.
fromFast Company
2 months ago

Is detoxing worth the hype?

This opening episode dives straight into detoxing. From juice cleanses and detox teas to charcoal pills, foot pads, and coffee enemas, Edwards and Baumgardt watch, wince, and occasionally laugh their way through some of the internet's most popular detox trends. Along the way, they ask what these products claim to remove, how they supposedly work, and why feeling worse is often reframed online as a sign that a detox is "working."
Health
Yoga
fromYOGMAY
2 months ago

Chakras in Yoga Explained: Meaning, Mantras & Healing

Chakras are psycho-energetic centers along the spine that regulate physical, mental, emotional, and spiritual functions and respond to vibrational practices like mantra in Nada Yoga.
Mindfulness
fromYogaRenew
1 month ago

Benefits of Mindful Eating

Mindful eating transforms the relationship with food by replacing stress and guilt with awareness, compassion, and trust, addressing the root causes of unsustainable eating patterns.
Medicine
fromSilicon Canals
2 months ago

7 normal-seeming symptoms that can be your body waving a red flag - Silicon Canals

Persistent subtle symptoms like unexplained weight loss and chronic bloating can signal serious underlying health issues and warrant prompt medical evaluation.
Wellness
fromMail Online
2 months ago

A nutritionist reveals the wellness trends she would always be wary of

Expensive wellness products often make grand claims without strong scientific evidence and are unnecessary compared with basic diet, hydration, and lifestyle habits.
fromAlternative Medicine Magazine
2 months ago

Joint Pain: Why Most Treatments Mask the Problem and Why Regulation Matters for True Healing

It is one of the most common reasons that adults look for medical care. In fact, according to the Centers for Disease Control and Prevention (CDC), there are over 58 million adults who are living with doctor-diagnosed arthritis in the US alone. In addition to this, over 25 million people battle with daily limitations caused by joint pain. (CDC, 2024). Probably, even more concerning, is the fact that an estimated 15 million adults experience severe joint pain rated
Alternative medicine
fromPsychology Today
2 months ago

The Quiet Power of Coherence

A child was struggling to breathe after surgery. Monitors beeped erratically, staff spoke in rushed fragments, and fear hung in the air so thick it felt like fog. The mother stood frozen in shock. A nurse-one of those rare people who radiates groundedness-walked in. She didn't speak at first. She simply approached the mother, placed a gentle hand on her shoulder, and breathed slowly, visibly, intentionally.
Mindfulness
Mental health
fromPsychology Today
2 months ago

What Is Functional Psychiatry?

Functional psychiatry investigates and treats root causes of mental disorders through personalized, investigatory approaches instead of one-size-fits-all symptom management.
fromPsychology Today
1 month ago

You Want a Clinician Who Treats You as Person

Evidence Based Medicine was formalized in the 1990s, largely by Canadian physician David Sackett. Sackett described the goal of EBM is to replace hunches and habits with data and clinical trials. Clinical guidelines were developed involving protocols that tell doctors which drug to prescribe first, what dose to use, when to escalate treatment, and when to refer a patient to a specialist.
Medicine
Wellness
fromElite Traveler
2 months ago

How to Biohack Your Home for Supercharged Health

Engineering the home as a curated ecosystem—adjusting light, air, materials, scent, and smart tech—can measurably support physical, emotional, and cognitive wellbeing.
Alternative medicine
fromAlternative Medicine Magazine
1 month ago

10 Tips for Combining Traditional and Modern Pain Management Techniques

Pain management doctors combine traditional techniques like acupuncture with modern therapies such as PRP and electrotherapy to create more effective, personalized treatment approaches.
Medicine
fromwww.theguardian.com
1 month ago

Ayahuasca psychedelic DMT shows promise as depression therapy

A phase II clinical trial demonstrates that DMT, a psychoactive component from ayahuasca, significantly reduces depressive symptoms compared to placebo when combined with psychotherapeutic support.
fromwww.theguardian.com
2 months ago

Breathwork has its uses but when it comes to unlocking your fullest human potential', beware the puffery | Antiviral

He has, as one advertising lackey puts it, gotten rich selling people air that's fresher' than the stinky stuff outside. If a recent proliferation of real-life courses, books and online search interest is anything to go by, the act of getting that air into one's lungs is also now commodified. Online and in-person breathwork sessions now abound, some charging hundreds of dollars to teach participants a skill most have already acquired as a prerequisite for life: how to breathe.
Wellness
Alternative medicine
fromwww.scientificamerican.com
1 month ago

Help yourself to stronger immunity

The immune system can be enhanced through science-backed interventions including specific supplements, vaccines, and exercise, with omega-3 fatty acids and curcumin showing evidence of effectiveness while vitamin D proves less beneficial than previously claimed.
Mental health
fromPsychology Today
2 months ago

The Benefits of Religiously Integrated Psychotherapy

An Islamically integrated psychotherapy model produced large distress reductions, showed nonlinear healing trajectories, and increased culturally and spiritually informed resources for Muslim clients.
Medicine
fromPsychology Today
2 months ago

Who Does It Help? It's a Good Question in Mental Health Care

Subgroup and biomarker-guided analyses reveal that antidepressants can produce faster, stronger responses in specific genetic or biological subgroups, reducing trial-and-error prescribing.
fromPsychology Today
2 months ago

How Meditation Could Help Solve the Healthcare Crisis

Healthcare spending in the United States continues its upward climb, approaching $5 trillion annually in 2023. Employer-sponsored family plans now average $27,000 per year, placing mounting pressure on households and businesses. Yet despite this spending, the country's health outcomes remain far from world-leading. The latest OECD data show U.S. per-person spending is roughly twice the OECD average, with Switzerland and Germany trailing behind as the next highest spenders.
Mental health
Mental health
fromSilicon Canals
2 months ago

You know you're finally healing when these 8 old patterns have stopped running your life - Silicon Canals

Healing requires confronting recurring patterns, reducing compulsive busyness, recognizing triggers, and building positive habits that support emotional regulation.
fromAlternative Medicine Magazine
2 months ago

7 Easy Tips for Grounding to Reduce Anxiety

In today's fast-paced world, stress and anxiety have become constant companions for many of us. It may feel impossible to get out from under our fears, worries, and other distressing thoughts. That's why learning how to get grounded is so important. Keep reading to discover seven quick and easy grounding techniques to reduce anxiety and help you enjoy a more peaceful, joyful life.
Alternative medicine
fromAlternative Medicine Magazine
2 months ago

The Personalized Vitamin Routine That Fits Her Life

vyv (pronounced v-eye-v), a new personalized vitamin and supplement brand designed for women ages 20 to 30 who want wellness to feel intuitive, flexible, and easy to keep up with. Think less pressure, fewer bottles, and way more "this actually works for my life." vyv is the younger sister brand to Persona™ Nutrition, designed with a fresh lens for Gen Z/Millennial females juggling packed schedules, shifting hormones, and big goals-without asking them to become supplement experts along the way.
Alternative medicine
Mental health
fromPsychology Today
2 months ago

What Is Hope in Mental Health Treatment?

Hope is an active process involving a vision of a better future, imagination, trust, and conviction that a better life can occur despite obstacles.
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