Alternative medicine
fromAlternative Medicine Magazine
2 days agoKitchen Herbs That Heal
Culinary herbs boost flavor while improving digestion, circulation, antioxidant intake, antimicrobial protection, and various aspects of health.
Herbs occupy a fascinating space between wild plants and cultivated crops. Unlike fruits and vegetables, which are selectively bred for size, sweetness, and docility, herbs have stayed closer to their wild ancestors. We often use their most potent parts, the leaves and stems, which are packed with volatile oils designed to fend off pests, heal wounds, or lure pollinators to the plant. Those same chemical defenses are what make them taste herbaceous, strong, and flavorful.